Shake and Bake
Workouts
Sunday 5/30/21 @ 3:45 PM
✅
118kj
77rpm
40%
16mph
Tuesday 6/1/21 @ 1:41 PM
83kj
68rpm
37%
13mph
Saturday 12/26/20 @ 2:34 PM
✅
278kj
67rpm
45%
16mph
Saturday 12/26/20 @ 2:17 PM
182kj
49rpm
47%
13mph
Friday 4/26/19 @ 10:52 PM
✅
262kj
66rpm
44%
16mph
Saturday 4/27/19 @ 3:50 PM
kj
rpm
%
0mph
Friday 6/1/18 @ 4:24 PM
✅
234kj
76rpm
45%
18mph
Friday 6/1/18 @ 4:24 PM
148kj
77rpm
37%
15mph
Friday 5/18/18 @ 4:25 PM
✅
204kj
80rpm
41%
17mph
Saturday 5/19/18 @ 2:35 PM
134kj
58rpm
43%
14mph
Tuesday 3/13/18 @ 4:23 PM
✅
203kj
67rpm
47%
17mph
Monday 3/26/18 @ 11:8 AM
129kj
66rpm
37%
14mph
Saturday 3/24/18 @ 4:1 PM
✅
216kj
76rpm
43%
17mph
Saturday 3/24/18 @ 4:34 PM
140kj
64rpm
40%
14mph
Saturday 12/30/17 @ 8:22 PM
✅
122kj
86rpm
37%
16mph
Tuesday 1/2/18 @ 3:8 PM
63kj
72rpm
35%
14mph
Wednesday 11/15/17 @ 2:34 PM
✅
272kj
70rpm
44%
16mph
Sunday 11/12/17 @ 2:50 PM
167kj
55rpm
41%
13mph
Tuesday 3/28/17 @ 3:24 PM
✅
191kj
82rpm
39%
16mph
Sunday 4/2/17 @ 1:54 PM
147kj
74rpm
38%
15mph
Workouts
182
kj
Saturday 12/26/20