Shake and Bake
VS
Workouts
Sunday 5/9/21 @ 1:28 PM
117kj
71rpm
41%
16mph
Thursday 5/6/21 @ 11:27 PM
✅
186kj
82rpm
45%
19mph
Thursday 10/22/20 @ 5:53 PM
49kj
75rpm
38%
15mph
Friday 10/23/20 @ 11:13 PM
✅
59kj
82rpm
38%
16mph
Sunday 10/18/20 @ 1:41 PM
0kj
0rpm
43%
0mph
Sunday 10/18/20 @ 1:27 PM
✅
439kj
79rpm
48%
20mph
Monday 6/15/20 @ 8:27 PM
211kj
67rpm
47%
17mph
Wednesday 6/17/20 @ 1:46 PM
✅
277kj
76rpm
47%
19mph
Monday 3/30/20 @ 4:44 PM
228kj
73rpm
46%
18mph
Friday 11/9/18 @ 5:25 PM
✅
283kj
80rpm
46%
19mph
Friday 11/2/18 @ 4:23 PM
164kj
74rpm
39%
15mph
Thursday 3/26/20 @ 12:2 AM
✅
239kj
69rpm
49%
18mph
Tuesday 11/6/18 @ 12:8 PM
193kj
65rpm
46%
16mph
Wednesday 10/10/18 @ 11:21 PM
✅
277kj
66rpm
54%
19mph
Monday 7/30/18 @ 5:41 PM
292kj
72rpm
43%
16mph
Thursday 7/26/18 @ 11:26 PM
✅
534kj
80rpm
52%
21mph
Thursday 5/31/18 @ 5:49 PM
✅
323kj
72rpm
45%
17mph
Wednesday 5/30/18 @ 10:26 PM
197kj
70rpm
36%
14mph
Monday 4/9/18 @ 12:31 PM
297kj
70rpm
45%
17mph
Tuesday 4/10/18 @ 12:11 AM
✅
435kj
81rpm
47%
19mph
bikingback
#menacestrong
4
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
87
🔥
Workouts
193
kj
Tuesday 11/6/18
197
kj
Wednesday 5/30/18
297
kj
Monday 4/9/18