Shake and Bake
Workouts
Wednesday 4/27/22 @ 1:54 PM
✅
186kj
72rpm
42%
16mph
Wednesday 4/27/22 @ 1:54 PM
133kj
75rpm
35%
14mph
Saturday 2/1/20 @ 4:46 PM
✅
98kj
79rpm
41%
17mph
Saturday 12/12/20 @ 2:30 PM
79kj
86rpm
35%
15mph
Thursday 12/10/20 @ 4:26 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:32 PM
✅
159kj
84rpm
36%
15mph
Thursday 12/3/20 @ 12:24 AM
✅
174kj
73rpm
41%
16mph
Thursday 12/3/20 @ 6:0 PM
167kj
83rpm
36%
15mph
Thursday 9/10/20 @ 2:54 PM
✅
178kj
70rpm
43%
16mph
Tuesday 9/8/20 @ 9:25 PM
170kj
79rpm
38%
16mph
Saturday 2/1/20 @ 5:2 PM
✅
96kj
78rpm
40%
16mph
Saturday 7/18/20 @ 1:42 PM
62kj
84rpm
32%
14mph
Tuesday 3/3/20 @ 3:53 PM
✅
142kj
73rpm
44%
17mph
Tuesday 4/14/20 @ 12:22 AM
92kj
77rpm
35%
14mph
Friday 12/7/18 @ 5:26 PM
✅
213kj
74rpm
43%
17mph
Tuesday 1/22/19 @ 3:41 PM
157kj
74rpm
38%
15mph
Monday 11/12/18 @ 11:56 AM
✅
136kj
77rpm
42%
17mph
Friday 11/9/18 @ 2:27 PM
103kj
83rpm
35%
15mph
Thursday 5/17/18 @ 10:4 PM
kj
rpm
%
0mph
Thursday 9/6/18 @ 11:51 AM
✅
253kj
86rpm
32%
15mph