Shake and Bake
Workouts
Thursday 10/22/20 @ 5:53 PM
✅
49kj
75rpm
38%
15mph
Wednesday 12/2/20 @ 4:55 PM
20kj
68rpm
24%
9mph
Saturday 2/1/20 @ 5:2 PM
✅
96kj
78rpm
40%
16mph
Friday 5/15/20 @ 4:35 AM
82kj
90rpm
33%
15mph
Tuesday 4/14/20 @ 4:3 PM
✅
310kj
70rpm
45%
17mph
Thursday 5/7/20 @ 2:50 AM
184kj
86rpm
31%
14mph
Saturday 2/1/20 @ 4:46 PM
✅
98kj
79rpm
41%
17mph
Sunday 1/26/20 @ 4:57 PM
75kj
82rpm
37%
15mph
Tuesday 12/17/19 @ 1:49 AM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 1:29 AM
✅
132kj
69rpm
31%
12mph
Monday 11/12/18 @ 11:56 AM
136kj
77rpm
42%
17mph
Sunday 11/11/18 @ 6:57 PM
✅
165kj
79rpm
45%
18mph
Thursday 5/17/18 @ 10:4 PM
kj
rpm
%
0mph
Tuesday 9/25/18 @ 12:20 PM
✅
235kj
86rpm
34%
15mph
Thursday 6/14/18 @ 1:54 PM
208kj
77rpm
42%
17mph
Monday 6/11/18 @ 3:28 PM
✅
214kj
81rpm
41%
17mph
Thursday 5/31/18 @ 5:49 PM
323kj
72rpm
45%
17mph
Wednesday 5/30/18 @ 10:29 PM
✅
367kj
82rpm
44%
18mph
Thursday 12/14/17 @ 4:43 PM
✅
289kj
79rpm
40%
17mph
Thursday 12/14/17 @ 1:29 AM
201kj
61rpm
36%
11mph
Workouts
323
kj
Thursday 5/31/18