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Shake and Bake
biking_in_mass
Scituate
53 🔥
Beat ashmnash
VS
ashmnash
Massachusetts
0
Beat biking_in_mass
Workouts
Previous Workouts
Friday 2/12/21 @ 11:19 AM
✅
579
kj
75
rpm
55
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/7/23 @ 2:54 PM
328
kj
80
rpm
41
%
17
mph
Monday 11/1/21 @ 11:43 AM
✅
511
kj
79
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 9:44 AM
351
kj
81
rpm
42
%
17
mph
Wednesday 11/18/20 @ 11:44 PM
✅
513
kj
77
rpm
52
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/9/21 @ 2:17 PM
334
kj
83
rpm
41
%
18
mph
Previous Workouts
biking_in_mass
Scituate
53 🔥
Beat ashmnash
VS
ashmnash
Massachusetts
0
Beat biking_in_mass
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
579
kj
Friday 2/12/21
328
kj
Monday 8/7/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
511
kj
Monday 11/1/21
351
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
513
kj
Wednesday 11/18/20
334
kj
Wednesday 6/9/21
Previous Workouts