Shake and Bake
Workouts
Saturday 11/12/22 @ 10:37 PM
✅
540kj
83rpm
50%
21mph
Tuesday 6/29/21 @ 3:21 PM
374kj
80rpm
44%
18mph
Monday 4/26/21 @ 8:19 PM
✅
542kj
84rpm
47%
21mph
Thursday 12/5/19 @ 3:58 PM
398kj
88rpm
42%
19mph
Monday 5/18/20 @ 7:39 PM
✅
743kj
81rpm
52%
22mph
Sunday 5/17/20 @ 8:10 AM
606kj
85rpm
46%
20mph
Wednesday 2/3/21 @ 9:3 PM
✅
911kj
79rpm
52%
21mph
Saturday 2/6/21 @ 10:3 AM
751kj
78rpm
48%
20mph
Monday 10/19/20 @ 1:1 AM
✅
505kj
83rpm
47%
20mph
Wednesday 8/7/19 @ 1:32 PM
436kj
87rpm
43%
19mph
Monday 9/21/20 @ 1:15 AM
✅
669kj
84rpm
48%
21mph
Saturday 1/25/20 @ 12:32 PM
573kj
83rpm
45%
19mph
Monday 4/20/20 @ 6:52 PM
✅
555kj
86rpm
48%
21mph
Monday 4/20/20 @ 11:11 AM
468kj
86rpm
45%
20mph
Thursday 4/9/20 @ 7:0 PM
✅
569kj
90rpm
49%
22mph
Friday 4/10/20 @ 8:28 AM
450kj
86rpm
45%
20mph
Wednesday 12/18/19 @ 2:12 AM
✅
476kj
86rpm
46%
20mph
Friday 7/19/19 @ 2:45 PM
431kj
84rpm
45%
19mph
Monday 9/23/19 @ 1:30 AM
✅
581kj
84rpm
45%
19mph
Saturday 6/22/19 @ 4:40 PM
555kj
86rpm
44%
19mph
Workouts
374
kj
Tuesday 6/29/21
398
kj
Thursday 12/5/19
606
kj
Sunday 5/17/20
751
kj
Saturday 2/6/21
573
kj
Saturday 1/25/20
450
kj
Friday 4/10/20
431
kj
Friday 7/19/19
555
kj
Saturday 6/22/19