Shake and Bake
Workouts
Thursday 9/30/21 @ 9:0 PM
✅
576kj
85rpm
50%
22mph
Friday 2/21/20 @ 2:44 AM
400kj
0rpm
0%
0mph
Monday 2/24/20 @ 2:15 AM
✅
655kj
86rpm
47%
20mph
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0mph
Sunday 2/2/20 @ 1:42 PM
✅
638kj
81rpm
48%
20mph
Tuesday 2/4/20 @ 12:1 AM
624kj
78rpm
49%
20mph
Monday 2/7/22 @ 9:52 PM
✅
337kj
81rpm
54%
24mph
Tuesday 1/4/22 @ 2:52 AM
226kj
75rpm
52%
21mph
Thursday 6/25/20 @ 12:0 PM
✅
833kj
0rpm
0%
0mph
Tuesday 11/26/19 @ 3:3 AM
596kj
81rpm
47%
20mph
Sunday 6/7/20 @ 11:54 AM
✅
707kj
82rpm
50%
21mph
Saturday 4/13/19 @ 1:43 PM
701kj
83rpm
49%
21mph
Thursday 1/23/20 @ 9:48 PM
495kj
80rpm
49%
20mph
Thursday 6/6/19 @ 1:15 AM
✅
556kj
83rpm
51%
22mph
Sunday 12/1/19 @ 2:3 PM
527kj
83rpm
49%
21mph
Saturday 11/30/19 @ 2:12 PM
✅
548kj
83rpm
50%
21mph
Wednesday 6/19/19 @ 1:27 AM
41kj
75rpm
34%
13mph
Wednesday 6/19/19 @ 10:40 PM
✅
87kj
88rpm
42%
19mph
Saturday 4/6/19 @ 2:38 PM
394kj
77rpm
46%
19mph
Thursday 4/4/19 @ 11:22 PM
✅
570kj
79rpm
53%
22mph
Workouts
400
kj
Friday 2/21/20
624
kj
Tuesday 2/4/20
596
kj
Tuesday 11/26/19
701
kj
Saturday 4/13/19