Shake and Bake
Workouts
Saturday 4/11/20 @ 2:2 PM
✅
893kj
83rpm
46%
20mph
Sunday 3/7/21 @ 12:52 PM
655kj
80rpm
42%
17mph
Tuesday 1/19/21 @ 2:14 PM
✅
368kj
87rpm
41%
18mph
Tuesday 1/19/21 @ 10:21 PM
303kj
79rpm
41%
17mph
Monday 12/2/19 @ 10:13 AM
✅
610kj
85rpm
46%
20mph
Sunday 10/13/19 @ 4:20 PM
412kj
81rpm
38%
16mph
Friday 2/14/20 @ 10:26 AM
✅
450kj
82rpm
46%
20mph
Tuesday 4/9/19 @ 9:17 AM
333kj
77rpm
43%
18mph
Saturday 3/2/19 @ 6:55 PM
184kj
80rpm
46%
19mph
Friday 12/20/19 @ 11:1 AM
✅
234kj
75rpm
53%
21mph
Wednesday 12/4/19 @ 10:4 AM
✅
442kj
85rpm
44%
19mph
Wednesday 12/4/19 @ 8:55 PM
357kj
84rpm
38%
17mph
Tuesday 8/27/19 @ 9:9 AM
✅
423kj
87rpm
44%
19mph
Wednesday 8/21/19 @ 6:6 PM
340kj
79rpm
43%
18mph
Monday 8/26/19 @ 9:6 AM
✅
438kj
84rpm
45%
19mph
Sunday 8/18/19 @ 7:40 PM
358kj
78rpm
43%
18mph
Tuesday 7/2/19 @ 9:30 AM
352kj
90rpm
39%
18mph
Friday 7/5/19 @ 5:5 PM
✅
367kj
80rpm
43%
18mph
Wednesday 5/1/19 @ 9:27 AM
✅
354kj
87rpm
40%
18mph
Saturday 5/4/19 @ 1:19 PM
348kj
83rpm
42%
18mph
Workouts
655
kj
Sunday 3/7/21
303
kj
Tuesday 1/19/21
412
kj
Sunday 10/13/19
357
kj
Wednesday 12/4/19
340
kj
Wednesday 8/21/19