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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
212 🔥
Beat according2kelly
VS
according2kelly
Disneyland
67
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Thursday 11/3/22 @ 5:21 PM
✅
341
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Thursday 2/1/24 @ 9:2 PM
160
kj
87
rpm
38
%
17
mph
Saturday 9/30/23 @ 2:16 PM
✅
643
kj
89
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 10/1/23 @ 4:55 PM
kj
rpm
%
0
mph
Friday 6/16/23 @ 3:7 PM
✅
400
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Wednesday 6/21/23 @ 10:14 PM
321
kj
90
rpm
38
%
17
mph
Wednesday 6/17/20 @ 9:59 PM
✅
446
kj
95
rpm
42
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 5:6 PM
362
kj
88
rpm
38
%
17
mph
Saturday 10/17/20 @ 3:59 PM
544
kj
93
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:53 PM
✅
580
kj
81
rpm
47
%
20
mph
Thursday 10/8/20 @ 10:1 PM
✅
600
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 2:27 PM
577
kj
90
rpm
40
%
19
mph
Wednesday 6/10/20 @ 10:3 PM
465
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 5:35 PM
✅
473
kj
87
rpm
45
%
20
mph
Friday 5/29/20 @ 9:47 PM
✅
256
kj
94
rpm
40
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 4:52 PM
38
kj
92
rpm
28
%
13
mph
Saturday 2/15/20 @ 4:28 PM
✅
536
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 5:3 PM
494
kj
90
rpm
40
%
18
mph
Tuesday 2/11/20 @ 12:5 AM
✅
402
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/12/20 @ 2:38 PM
371
kj
89
rpm
39
%
18
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
212 🔥
Beat according2kelly
VS
according2kelly
Disneyland
67
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
341
kj
Thursday 11/3/22
160
kj
Thursday 2/1/24
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
643
kj
Saturday 9/30/23
kj
Sunday 10/1/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
400
kj
Friday 6/16/23
321
kj
Wednesday 6/21/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
446
kj
Wednesday 6/17/20
362
kj
Wednesday 6/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Saturday 10/17/20
✅
580
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
600
kj
Thursday 10/8/20
577
kj
Thursday 9/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
465
kj
Wednesday 6/10/20
✅
473
kj
Tuesday 6/9/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
256
kj
Friday 5/29/20
38
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 2/15/20
494
kj
Friday 2/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
402
kj
Tuesday 2/11/20
371
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts