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Shake and Bake
bikerbarrechick
Whitehall, PA
1
Beat corilaine
VS
corilaine
South Dakota
71 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Saturday 6/29/19 @ 1:51 PM
253
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/26/19 @ 4:37 PM
✅
330
kj
88
rpm
39
%
17
mph
Monday 7/1/19 @ 12:14 AM
286
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Sunday 6/30/19 @ 10:48 PM
✅
341
kj
85
rpm
40
%
18
mph
Wednesday 1/22/20 @ 12:45 AM
235
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/20/20 @ 4:40 PM
✅
304
kj
83
rpm
39
%
17
mph
Thursday 5/23/19 @ 6:50 PM
259
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 9:15 PM
✅
321
kj
83
rpm
40
%
17
mph
Sunday 3/31/19 @ 7:59 PM
297
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/11/19 @ 12:6 AM
✅
422
kj
81
rpm
41
%
17
mph
Monday 3/18/19 @ 6:16 PM
36
kj
85
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 3/4/19 @ 10:16 PM
✅
40
kj
79
rpm
33
%
14
mph
Sunday 5/5/19 @ 12:59 PM
313
kj
80
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 8:57 PM
✅
445
kj
85
rpm
40
%
17
mph
Tuesday 4/23/19 @ 1:54 PM
236
kj
89
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/23/19 @ 9:50 PM
✅
326
kj
89
rpm
38
%
17
mph
Saturday 2/16/19 @ 11:1 PM
222
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 5:0 PM
✅
317
kj
85
rpm
40
%
17
mph
Tuesday 1/29/19 @ 8:45 PM
202
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 12:18 AM
✅
297
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
1
Beat corilaine
VS
corilaine
South Dakota
71 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Saturday 6/29/19
✅
330
kj
Wednesday 6/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Monday 7/1/19
✅
341
kj
Sunday 6/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Wednesday 1/22/20
✅
304
kj
Monday 1/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Thursday 5/23/19
✅
321
kj
Monday 10/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Sunday 3/31/19
✅
422
kj
Tuesday 6/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Monday 3/18/19
✅
40
kj
Monday 3/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Sunday 5/5/19
✅
445
kj
Monday 5/6/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 4/23/19
✅
326
kj
Tuesday 4/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Saturday 2/16/19
✅
317
kj
Thursday 2/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 1/29/19
✅
297
kj
Tuesday 1/29/19
Previous Workouts
Next Workouts