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Shake and Bake
bikerbarrechick
Whitehall, PA
0
Beat bloomie
VS
bloomie
USAFRetRN
100 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Friday 8/30/19 @ 11:39 PM
254
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/23/20 @ 6:57 PM
✅
376
kj
82
rpm
43
%
18
mph
Saturday 1/25/20 @ 4:0 PM
235
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/19/20 @ 6:7 PM
✅
337
kj
81
rpm
42
%
18
mph
Friday 5/10/19 @ 6:22 PM
149
kj
85
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 2:4 PM
✅
229
kj
83
rpm
41
%
18
mph
Tuesday 2/26/19 @ 9:38 PM
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/26/19 @ 3:52 PM
✅
342
kj
83
rpm
42
%
18
mph
Sunday 2/24/19 @ 11:32 PM
447
kj
79
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/22/19 @ 3:58 PM
✅
729
kj
83
rpm
43
%
18
mph
Thursday 2/21/19 @ 8:21 PM
27
kj
86
rpm
24
%
11
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 2/9/19 @ 12:41 AM
✅
52
kj
99
rpm
31
%
15
mph
Sunday 2/10/19 @ 10:47 PM
232
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/5/19 @ 2:20 PM
✅
312
kj
81
rpm
40
%
17
mph
Wednesday 1/23/19 @ 10:28 PM
242
kj
82
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 5:27 PM
✅
375
kj
80
rpm
45
%
19
mph
Thursday 1/17/19 @ 4:52 PM
209
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 5:46 PM
✅
342
kj
83
rpm
42
%
18
mph
Thursday 1/10/19 @ 12:42 AM
171
kj
85
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/2/19 @ 4:30 PM
✅
352
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
0
Beat bloomie
VS
bloomie
USAFRetRN
100 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
254
kj
Friday 8/30/19
✅
376
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Saturday 1/25/20
✅
337
kj
Sunday 1/19/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
149
kj
Friday 5/10/19
✅
229
kj
Friday 5/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Tuesday 2/26/19
✅
342
kj
Tuesday 2/26/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
447
kj
Sunday 2/24/19
✅
729
kj
Friday 2/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
27
kj
Thursday 2/21/19
✅
52
kj
Saturday 2/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
232
kj
Sunday 2/10/19
✅
312
kj
Tuesday 2/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Wednesday 1/23/19
✅
375
kj
Thursday 1/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Thursday 1/17/19
✅
342
kj
Sunday 1/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Thursday 1/10/19
✅
352
kj
Wednesday 1/2/19
Previous Workouts
Next Workouts