Shake and Bake
Workouts
Saturday 6/23/18 @ 6:7 PM
284kj
83rpm
34%
15mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Sunday 5/17/20 @ 11:32 PM
111kj
76rpm
40%
15mph
Sunday 8/30/20 @ 11:0 PM
✅
167kj
82rpm
44%
18mph
Saturday 6/6/20 @ 4:5 PM
296kj
81rpm
36%
15mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 11:37 PM
214kj
84rpm
34%
15mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Wednesday 5/15/19 @ 11:30 PM
151kj
82rpm
36%
15mph
Saturday 1/25/20 @ 12:30 AM
✅
251kj
85rpm
42%
18mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Monday 6/10/19 @ 11:33 PM
✅
47kj
85rpm
33%
14mph
Sunday 7/7/19 @ 10:32 PM
239kj
83rpm
35%
15mph
Wednesday 7/3/19 @ 11:12 PM
✅
392kj
87rpm
41%
18mph
Wednesday 6/19/19 @ 7:20 PM
32kj
81rpm
29%
12mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Saturday 1/26/19 @ 9:13 PM
303kj
80rpm
37%
15mph
Saturday 1/26/19 @ 10:58 PM
✅
501kj
83rpm
44%
19mph
Workouts
284
kj
Saturday 6/23/18
296
kj
Saturday 6/6/20
214
kj
Wednesday 6/3/20
151
kj
Wednesday 5/15/19
303
kj
Saturday 1/26/19