Shake and Bake
Workouts
Monday 6/15/20 @ 10:26 PM
293kj
88rpm
33%
15mph
Saturday 6/13/20 @ 3:20 PM
✅
378kj
78rpm
40%
17mph
Sunday 2/10/19 @ 10:47 PM
232kj
83rpm
35%
15mph
Sunday 2/10/19 @ 7:18 PM
✅
279kj
77rpm
39%
16mph
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Thursday 1/23/20 @ 3:11 PM
✅
251kj
79rpm
38%
16mph
Tuesday 7/16/19 @ 6:42 PM
262kj
84rpm
36%
16mph
Saturday 7/13/19 @ 5:58 AM
✅
335kj
80rpm
41%
17mph
Tuesday 6/11/19 @ 2:24 PM
272kj
82rpm
38%
16mph
Monday 6/10/19 @ 11:23 PM
✅
325kj
76rpm
41%
17mph
Friday 5/10/19 @ 6:22 PM
149kj
85rpm
34%
15mph
Thursday 5/9/19 @ 11:40 PM
✅
201kj
78rpm
40%
16mph
Thursday 2/21/19 @ 8:21 PM
27kj
86rpm
24%
11mph
Monday 2/11/19 @ 11:11 PM
✅
40kj
76rpm
34%
14mph
Tuesday 1/29/19 @ 8:45 PM
202kj
81rpm
34%
14mph
Tuesday 1/29/19 @ 3:7 AM
✅
286kj
82rpm
39%
17mph
Sunday 1/13/19 @ 7:19 PM
281kj
77rpm
36%
15mph
Monday 1/14/19 @ 1:37 AM
✅
393kj
80rpm
40%
17mph
Thursday 1/10/19 @ 12:42 AM
✅
171kj
85rpm
30%
13mph
Saturday 1/5/19 @ 8:34 PM
kj
rpm
%
0mph
Workouts
293
kj
Monday 6/15/20
235
kj
Saturday 1/25/20
202
kj
Tuesday 1/29/19
281
kj
Sunday 1/13/19
kj
Saturday 1/5/19