Shake and Bake
Workouts
Saturday 6/6/20 @ 4:5 PM
296kj
81rpm
36%
15mph
Sunday 9/15/19 @ 4:1 PM
✅
535kj
83rpm
44%
19mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Wednesday 6/5/19 @ 11:1 PM
✅
416kj
84rpm
45%
19mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Saturday 8/24/19 @ 11:41 PM
✅
525kj
82rpm
44%
19mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Monday 6/10/19 @ 9:47 PM
✅
56kj
83rpm
37%
16mph
Monday 7/1/19 @ 12:14 AM
286kj
82rpm
39%
17mph
Thursday 6/27/19 @ 11:4 PM
✅
427kj
85rpm
44%
19mph
Tuesday 4/23/19 @ 1:54 PM
236kj
89rpm
33%
15mph
Tuesday 5/14/19 @ 3:24 PM
✅
380kj
88rpm
40%
18mph
Sunday 1/13/19 @ 12:56 AM
210kj
83rpm
34%
15mph
Saturday 10/13/18 @ 7:22 PM
✅
351kj
90rpm
40%
18mph
Sunday 4/8/18 @ 4:29 PM
163kj
75rpm
39%
15mph
Monday 4/9/18 @ 1:45 PM
✅
258kj
83rpm
45%
19mph
Monday 3/26/18 @ 12:25 AM
242kj
74rpm
40%
15mph
Sunday 3/25/18 @ 3:44 PM
✅
396kj
79rpm
46%
19mph
Sunday 2/18/18 @ 11:38 PM
239kj
70rpm
41%
15mph
Sunday 2/25/18 @ 4:20 PM
✅
381kj
76rpm
47%
19mph
Workouts
296
kj
Saturday 6/6/20
297
kj
Sunday 3/31/19
210
kj
Sunday 1/13/19