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Shake and Bake
bikerbarrechick
Whitehall, PA
0
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
61 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Friday 3/1/19 @ 11:14 PM
137
kj
79
rpm
42
%
17
mph
20 min FTP Test Ride
Denis Morton
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Sunday 3/1/20 @ 3:50 PM
✅
195
kj
84
rpm
46
%
20
mph
Wednesday 6/19/19 @ 7:20 PM
32
kj
81
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 7/20/19 @ 2:43 PM
✅
54
kj
80
rpm
37
%
15
mph
Sunday 7/7/19 @ 10:32 PM
239
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 7/3/19 @ 11:46 PM
✅
315
kj
89
rpm
38
%
17
mph
Wednesday 6/19/19 @ 7:34 PM
276
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 6/20/19 @ 11:10 PM
✅
322
kj
84
rpm
40
%
17
mph
Saturday 4/13/19 @ 4:37 PM
315
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 6/18/19 @ 3:32 PM
✅
415
kj
88
rpm
38
%
17
mph
Thursday 6/13/19 @ 8:3 PM
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/12/19 @ 10:18 PM
✅
295
kj
88
rpm
37
%
17
mph
Wednesday 4/17/19 @ 12:31 AM
238
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 10:33 PM
✅
288
kj
86
rpm
37
%
16
mph
Thursday 3/28/19 @ 7:42 PM
252
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 11:41 PM
✅
271
kj
84
rpm
37
%
16
mph
Monday 3/25/19 @ 4:6 PM
299
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/22/19 @ 12:57 PM
✅
317
kj
86
rpm
35
%
15
mph
Tuesday 6/5/18 @ 1:32 AM
75
kj
79
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Thursday 2/28/19 @ 7:10 PM
✅
84
kj
88
rpm
30
%
14
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
0
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
61 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
137
kj
Friday 3/1/19
✅
195
kj
Sunday 3/1/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Wednesday 6/19/19
✅
54
kj
Saturday 7/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
239
kj
Sunday 7/7/19
✅
315
kj
Wednesday 7/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Wednesday 6/19/19
✅
322
kj
Thursday 6/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 4/13/19
✅
415
kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Thursday 6/13/19
✅
295
kj
Wednesday 6/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
238
kj
Wednesday 4/17/19
✅
288
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Thursday 3/28/19
✅
271
kj
Thursday 3/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Monday 3/25/19
✅
317
kj
Friday 3/22/19
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
75
kj
Tuesday 6/5/18
✅
84
kj
Thursday 2/28/19
Previous Workouts
Next Workouts