Shake and Bake
Workouts
Sunday 2/28/21 @ 12:2 PM
✅
421kj
85rpm
52%
23mph
Saturday 2/13/21 @ 6:0 PM
295kj
86rpm
45%
20mph
Wednesday 6/17/20 @ 10:12 AM
✅
426kj
93rpm
49%
23mph
Wednesday 6/17/20 @ 10:41 PM
389kj
95rpm
47%
22mph
Thursday 4/30/20 @ 11:49 PM
✅
302kj
82rpm
55%
23mph
Friday 5/1/20 @ 10:23 PM
252kj
82rpm
51%
22mph
Saturday 5/11/19 @ 12:35 AM
✅
407kj
86rpm
51%
22mph
Monday 10/7/19 @ 10:14 AM
394kj
88rpm
50%
22mph
Monday 8/13/18 @ 7:18 PM
727kj
88rpm
48%
21mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Friday 6/8/18 @ 9:17 PM
79kj
83rpm
43%
18mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Friday 9/21/18 @ 7:22 PM
546kj
88rpm
48%
21mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Tuesday 5/21/19 @ 11:20 PM
✅
377kj
93rpm
46%
21mph
Wednesday 5/22/19 @ 7:24 PM
359kj
90rpm
47%
21mph
Sunday 5/12/19 @ 1:1 AM
✅
379kj
87rpm
49%
22mph
Friday 4/19/19 @ 6:38 PM
374kj
90rpm
48%
22mph
Monday 11/12/18 @ 12:56 PM
✅
546kj
88rpm
48%
21mph
Friday 2/22/19 @ 6:18 PM
464kj
87rpm
46%
20mph
Workouts
295
kj
Saturday 2/13/21
389
kj
Wednesday 6/17/20
727
kj
Monday 8/13/18
359
kj
Wednesday 5/22/19
374
kj
Friday 4/19/19
464
kj
Friday 2/22/19