Shake and Bake

Workouts

Thursday 1/6/22 @ 3:17 PM
132kj
84rpm
38%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/5/22 @ 10:58 PM
47kj
0rpm
0%
0mph
Monday 7/26/21 @ 11:40 PM
80kj
80rpm
37%
16mph
15 min Low Impact Ride
Sam Yo
Wednesday 5/5/21 @ 1:9 PM
49kj
0rpm
0%
0mph
Wednesday 4/28/21 @ 3:41 PM
123kj
85rpm
38%
16mph
20 min Low Impact Ride
Bradley Rose
Saturday 4/10/21 @ 12:57 PM
81kj
0rpm
0%
0mph
Tuesday 1/12/21 @ 4:41 PM
131kj
82rpm
39%
17mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/9/21 @ 1:9 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 11:6 PM
227kj
84rpm
41%
18mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 6:16 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 6:22 PM
219kj
87rpm
39%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 11/1/20 @ 10:45 AM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Robin Arzón
132 kj
Thursday 1/6/22
47 kj
Wednesday 1/5/22
15 min Low Impact Ride
Sam Yo
80 kj
Monday 7/26/21
49 kj
Wednesday 5/5/21
20 min Low Impact Ride
Bradley Rose
123 kj
Wednesday 4/28/21
81 kj
Saturday 4/10/21
20 min Year of Yes Ride
Robin Arzón
131 kj
Tuesday 1/12/21
kj
Saturday 1/9/21
30 min Holiday Ride
Emma Lovewell
227 kj
Tuesday 12/8/20
kj
Tuesday 12/8/20
30 min Halloween: Power Zone Ride
Matt Wilpers
219 kj
Thursday 11/5/20
kj
Sunday 11/1/20