Shake and Bake
VS
Workouts
Saturday 3/28/20 @ 12:9 PM
✅
394kj
85rpm
43%
19mph
Monday 12/30/19 @ 10:50 PM
296kj
80rpm
39%
16mph
Wednesday 2/3/21 @ 11:30 AM
✅
462kj
95rpm
42%
20mph
Thursday 12/12/19 @ 12:8 AM
259kj
87rpm
35%
16mph
Tuesday 1/17/23 @ 12:8 AM
✅
272kj
90rpm
42%
19mph
Sunday 1/15/23 @ 11:17 PM
129kj
72rpm
35%
14mph
Sunday 6/13/21 @ 6:2 PM
✅
635kj
89rpm
45%
20mph
Saturday 3/28/20 @ 8:55 PM
415kj
73rpm
43%
17mph
Wednesday 2/17/21 @ 11:11 AM
✅
635kj
96rpm
43%
20mph
Tuesday 2/4/20 @ 11:7 PM
468kj
84rpm
41%
18mph
Saturday 11/14/20 @ 11:59 AM
✅
663kj
95rpm
44%
21mph
Monday 11/16/20 @ 9:38 PM
470kj
83rpm
41%
18mph
Saturday 5/9/20 @ 12:0 PM
✅
268kj
95rpm
41%
19mph
Thursday 9/24/20 @ 10:0 PM
236kj
80rpm
42%
18mph
Monday 10/5/20 @ 10:54 AM
✅
298kj
91rpm
43%
20mph
Monday 10/19/20 @ 10:37 PM
253kj
88rpm
41%
18mph
Monday 4/27/20 @ 10:59 AM
✅
426kj
98rpm
40%
19mph
Tuesday 4/28/20 @ 9:55 PM
364kj
85rpm
39%
17mph
Wednesday 5/27/20 @ 10:49 AM
✅
263kj
95rpm
40%
19mph
Monday 9/7/20 @ 7:54 PM
231kj
81rpm
41%
18mph
bikelane2heaven
Norfolk, MA
104
🔥
VS
apir8looksat_40
Philly
1
Workouts
296
kj
Monday 12/30/19
259
kj
Thursday 12/12/19
129
kj
Sunday 1/15/23
415
kj
Saturday 3/28/20
470
kj
Monday 11/16/20
236
kj
Thursday 9/24/20
253
kj
Monday 10/19/20
231
kj
Monday 9/7/20