Shake and Bake
Workouts
Monday 2/19/24 @ 5:32 PM
219kj
98rpm
36%
18mph
Wednesday 2/14/24 @ 2:47 PM
✅
523kj
78rpm
60%
24mph
Wednesday 7/13/22 @ 2:5 PM
332kj
73rpm
53%
21mph
Wednesday 7/13/22 @ 2:5 PM
✅
500kj
77rpm
59%
24mph
Monday 8/3/20 @ 7:30 PM
422kj
64rpm
64%
23mph
Friday 10/16/20 @ 9:39 AM
✅
445kj
72rpm
59%
23mph
Thursday 10/15/20 @ 8:6 PM
425kj
69rpm
61%
23mph
Thursday 10/15/20 @ 12:30 PM
✅
512kj
74rpm
62%
24mph
Tuesday 9/22/20 @ 4:11 PM
430kj
69rpm
60%
23mph
Tuesday 9/22/20 @ 3:20 PM
✅
536kj
74rpm
64%
25mph
Sunday 8/16/20 @ 3:50 PM
375kj
55rpm
67%
22mph
Saturday 8/15/20 @ 4:57 PM
✅
535kj
70rpm
68%
25mph
Monday 8/17/20 @ 2:21 PM
367kj
64rpm
60%
22mph
Monday 8/17/20 @ 2:8 PM
✅
522kj
70rpm
66%
24mph
Friday 4/24/20 @ 1:59 PM
369kj
69rpm
58%
22mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Friday 4/10/20 @ 2:25 PM
380kj
62rpm
65%
22mph
Friday 4/10/20 @ 2:31 PM
✅
491kj
79rpm
58%
24mph
Monday 2/10/20 @ 6:2 PM
318kj
65rpm
57%
20mph
Sunday 4/5/20 @ 4:0 PM
✅
404kj
72rpm
55%
21mph
Workouts
369
kj
Friday 4/24/20