Shake and Bake
Workouts
Wednesday 2/23/22 @ 11:28 PM
✅
220kj
80rpm
44%
18mph
Wednesday 3/2/22 @ 11:22 AM
96kj
45rpm
46%
12mph
Thursday 2/17/22 @ 1:2 AM
✅
202kj
77rpm
43%
17mph
Thursday 2/17/22 @ 5:2 PM
81kj
44rpm
42%
10mph
Sunday 11/7/21 @ 9:56 PM
✅
93kj
79rpm
35%
14mph
Thursday 1/13/22 @ 12:46 PM
42kj
33rpm
46%
9mph
Sunday 12/6/20 @ 3:40 PM
✅
78kj
74rpm
46%
18mph
Tuesday 7/7/20 @ 8:43 PM
46kj
51rpm
46%
13mph
Monday 12/14/20 @ 12:10 PM
✅
94kj
72rpm
51%
19mph
Saturday 5/29/21 @ 12:8 AM
31kj
37rpm
51%
11mph
Tuesday 12/22/20 @ 12:14 AM
✅
77kj
72rpm
47%
18mph
Tuesday 7/7/20 @ 8:57 PM
51kj
52rpm
48%
14mph
Tuesday 12/22/20 @ 11:33 PM
✅
80kj
65rpm
51%
18mph
Wednesday 5/19/21 @ 12:3 PM
24kj
28rpm
53%
9mph
Monday 12/28/20 @ 8:34 PM
✅
61kj
76rpm
41%
16mph
Wednesday 6/10/20 @ 8:20 PM
48kj
53rpm
48%
14mph
Wednesday 5/13/20 @ 9:35 AM
✅
103kj
88rpm
37%
17mph
Tuesday 6/16/20 @ 11:35 PM
67kj
60rpm
39%
12mph
Thursday 8/15/19 @ 10:20 PM
✅
367kj
82rpm
38%
16mph
Saturday 8/25/18 @ 4:31 PM
220kj
73rpm
33%
13mph
Workouts
81
kj
Thursday 2/17/22
220
kj
Saturday 8/25/18