Shake and Bake
Workouts
Monday 12/30/19 @ 11:28 PM
346kj
81rpm
43%
18mph
Wednesday 7/13/22 @ 12:14 AM
✅
493kj
81rpm
49%
20mph
Monday 4/18/22 @ 6:53 PM
276kj
77rpm
40%
16mph
Tuesday 7/12/22 @ 3:53 AM
✅
529kj
82rpm
50%
21mph
Wednesday 5/12/21 @ 7:36 PM
✅
209kj
86rpm
39%
17mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
Sunday 8/30/20 @ 3:33 PM
459kj
77rpm
45%
18mph
Saturday 10/24/20 @ 5:13 PM
✅
822kj
79rpm
55%
22mph
Sunday 8/2/20 @ 1:16 PM
287kj
83rpm
39%
16mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Saturday 2/8/20 @ 3:30 PM
369kj
85rpm
43%
18mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Thursday 3/12/20 @ 8:32 AM
197kj
81rpm
40%
17mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Monday 3/2/20 @ 8:41 PM
114kj
73rpm
41%
16mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Sunday 6/16/19 @ 5:9 PM
216kj
78rpm
44%
17mph
Saturday 6/15/19 @ 2:46 PM
✅
337kj
80rpm
50%
21mph
Thursday 3/28/19 @ 8:23 PM
180kj
77rpm
39%
15mph
Friday 3/29/19 @ 1:42 AM
✅
280kj
89rpm
43%
19mph
Workouts
287
kj
Sunday 8/2/20
369
kj
Saturday 2/8/20
114
kj
Monday 3/2/20