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Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
123 π₯
Beat abby_cadabby
VS
abby_cadabby
NYC πΉπΉ
1
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Sunday 7/5/20 @ 4:52 PM
β
328
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/9/22 @ 1:26 PM
209
kj
78
rpm
33
%
14
mph
Wednesday 7/15/20 @ 8:19 AM
β
316
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/21/22 @ 1:35 PM
218
kj
75
rpm
37
%
14
mph
Saturday 12/4/21 @ 3:55 PM
β
138
kj
89
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 8/27/22 @ 12:24 PM
121
kj
78
rpm
32
%
13
mph
Tuesday 12/28/21 @ 11:16 PM
β
284
kj
91
rpm
31
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 12:12 PM
171
kj
79
rpm
27
%
11
mph
Tuesday 2/25/20 @ 12:5 AM
β
275
kj
93
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 9:54 AM
119
kj
75
rpm
27
%
11
mph
Thursday 6/25/20 @ 8:57 AM
β
174
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 10:4 AM
82
kj
76
rpm
27
%
11
mph
Friday 6/19/20 @ 8:42 AM
β
207
kj
88
rpm
38
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 1:43 PM
98
kj
83
rpm
27
%
12
mph
Friday 11/6/20 @ 9:40 PM
β
92
kj
87
rpm
37
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Friday 7/10/20 @ 6:32 PM
57
kj
79
rpm
32
%
13
mph
Saturday 8/1/20 @ 1:27 AM
β
152
kj
81
rpm
42
%
18
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 8/5/20 @ 1:46 PM
79
kj
64
rpm
39
%
13
mph
Saturday 4/18/20 @ 9:28 AM
β
118
kj
81
rpm
39
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 9:26 AM
50
kj
67
rpm
29
%
10
mph
Previous Workouts
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
123 π₯
Beat abby_cadabby
VS
abby_cadabby
NYC πΉπΉ
1
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
328
kj
Sunday 7/5/20
209
kj
Friday 12/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
316
kj
Wednesday 7/15/20
218
kj
Monday 11/21/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
138
kj
Saturday 12/4/21
121
kj
Saturday 8/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
284
kj
Tuesday 12/28/21
171
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
275
kj
Tuesday 2/25/20
119
kj
Wednesday 3/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
174
kj
Thursday 6/25/20
82
kj
Monday 2/22/21
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
β
207
kj
Friday 6/19/20
98
kj
Wednesday 12/16/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
92
kj
Friday 11/6/20
57
kj
Friday 7/10/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
152
kj
Saturday 8/1/20
79
kj
Wednesday 8/5/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
118
kj
Saturday 4/18/20
50
kj
Wednesday 5/27/20
Previous Workouts
Next Workouts