Shake and Bake
Workouts
Friday 12/31/21 @ 5:10 PM
249kj
77rpm
46%
18mph
Friday 12/31/21 @ 5:6 PM
✅
429kj
68rpm
62%
23mph
Thursday 7/8/21 @ 1:25 AM
233kj
78rpm
44%
18mph
Sunday 3/14/21 @ 2:49 PM
✅
417kj
75rpm
57%
22mph
Saturday 2/20/21 @ 10:16 PM
66kj
74rpm
34%
13mph
Monday 2/22/21 @ 3:10 PM
✅
403kj
78rpm
55%
22mph
Wednesday 12/30/20 @ 11:1 PM
246kj
83rpm
43%
18mph
Sunday 12/27/20 @ 2:53 PM
✅
421kj
83rpm
53%
23mph
Sunday 5/3/20 @ 5:7 PM
328kj
79rpm
50%
21mph
Monday 5/4/20 @ 3:35 PM
✅
423kj
75rpm
57%
23mph
Friday 2/7/20 @ 2:6 AM
383kj
76rpm
47%
19mph
Thursday 2/6/20 @ 4:22 PM
✅
617kj
76rpm
56%
22mph
Saturday 12/21/19 @ 3:40 PM
393kj
77rpm
47%
19mph
Thursday 12/19/19 @ 3:43 PM
✅
677kj
76rpm
58%
23mph
Thursday 10/17/19 @ 2:12 AM
259kj
82rpm
45%
19mph
Tuesday 10/15/19 @ 4:29 PM
✅
410kj
81rpm
54%
22mph
Sunday 9/29/19 @ 9:44 PM
251kj
81rpm
44%
18mph
Wednesday 8/14/19 @ 1:34 PM
✅
400kj
74rpm
57%
22mph
Saturday 9/28/19 @ 3:38 PM
270kj
70rpm
51%
19mph
Friday 9/27/19 @ 1:58 PM
✅
427kj
72rpm
60%
23mph
Workouts
249
kj
Friday 12/31/21
246
kj
Wednesday 12/30/20
328
kj
Sunday 5/3/20