Shake and Bake
Workouts
Tuesday 12/20/22 @ 2:16 AM
✅
240kj
78rpm
44%
18mph
Friday 12/16/22 @ 1:56 PM
152kj
57rpm
47%
14mph
Wednesday 7/20/22 @ 1:46 AM
✅
231kj
78rpm
44%
18mph
Tuesday 5/31/22 @ 11:26 AM
156kj
64rpm
42%
15mph
Sunday 1/23/22 @ 10:44 PM
✅
254kj
80rpm
45%
18mph
Sunday 1/23/22 @ 12:55 PM
159kj
65rpm
43%
15mph
Saturday 2/20/21 @ 4:40 PM
✅
180kj
78rpm
47%
19mph
Monday 3/1/21 @ 4:4 PM
87kj
66rpm
39%
14mph
Tuesday 1/5/21 @ 2:5 AM
✅
246kj
75rpm
46%
18mph
Tuesday 1/5/21 @ 1:22 PM
163kj
64rpm
43%
15mph
Wednesday 7/1/20 @ 1:45 AM
✅
172kj
78rpm
45%
19mph
Wednesday 4/1/20 @ 2:20 PM
77kj
49rpm
52%
15mph
Sunday 4/26/20 @ 4:3 PM
✅
268kj
79rpm
47%
19mph
Sunday 2/23/20 @ 4:39 PM
215kj
66rpm
48%
17mph
Monday 3/16/20 @ 1:11 AM
✅
283kj
74rpm
50%
19mph
Friday 3/13/20 @ 10:11 AM
208kj
69rpm
47%
17mph
Saturday 3/7/20 @ 3:24 PM
✅
281kj
76rpm
49%
19mph
Friday 3/6/20 @ 11:3 AM
209kj
67rpm
46%
17mph
Monday 10/28/19 @ 1:24 AM
✅
245kj
75rpm
47%
18mph
Friday 11/1/19 @ 12:23 PM
197kj
68rpm
46%
16mph