Shake and Bake

Workouts

Wednesday 10/11/23 @ 12:35 PM
59kj
53rpm
43%
14mph
15 min 90s Ride
Jenn Sherman
Monday 10/30/23 @ 1:36 AM
βœ…
88kj
77rpm
39%
16mph
Tuesday 5/2/23 @ 11:58 AM
157kj
60rpm
44%
15mph
30 min Pop Two for One Ride
Cody & Leanne
Saturday 2/25/23 @ 6:52 PM
βœ…
214kj
76rpm
44%
17mph
Thursday 1/5/23 @ 10:17 PM
48kj
36rpm
40%
9mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 2:51 AM
βœ…
251kj
86rpm
42%
18mph
Wednesday 1/5/22 @ 3:8 PM
278kj
65rpm
45%
16mph
45 min Chris Cornell Ride
Christine D'Ercole
Thursday 8/5/21 @ 2:33 PM
βœ…
371kj
81rpm
44%
18mph
Wednesday 12/22/21 @ 3:15 PM
184kj
71rpm
42%
16mph
30 min Rock Ride
Denis Morton
Saturday 10/16/21 @ 12:10 AM
βœ…
231kj
76rpm
45%
18mph
Thursday 11/5/20 @ 12:1 PM
222kj
65rpm
41%
15mph
45 min Sundays with Love
Ally Love
Monday 10/14/19 @ 1:26 AM
βœ…
362kj
84rpm
43%
18mph
Sunday 10/25/20 @ 4:40 PM
101kj
60rpm
38%
13mph
30 min Queen Rock Ride
Denis Morton
Saturday 11/3/18 @ 2:8 PM
βœ…
224kj
83rpm
41%
18mph
Wednesday 4/22/20 @ 1:57 PM
190kj
73rpm
43%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Friday 4/24/20 @ 9:11 PM
βœ…
267kj
83rpm
45%
19mph
Sunday 1/26/20 @ 4:51 PM
48kj
66rpm
40%
15mph
10 min Low Impact Ride
Ben Alldis
Saturday 1/11/20 @ 4:32 PM
βœ…
82kj
84rpm
42%
18mph
Tuesday 9/10/19 @ 11:8 PM
104kj
76rpm
43%
17mph
15 min Pop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:8 AM
βœ…
131kj
89rpm
42%
19mph

Workouts

15 min 90s Ride
Jenn Sherman
59 kj
Wednesday 10/11/23
βœ… 88 kj
Monday 10/30/23
30 min Pop Two for One Ride
Cody & Leanne
157 kj
Tuesday 5/2/23
βœ… 214 kj
Saturday 2/25/23
30 min Outkast Ride
Denis Morton
48 kj
Thursday 1/5/23
βœ… 251 kj
Thursday 12/3/20
45 min Chris Cornell Ride
Christine D'Ercole
278 kj
Wednesday 1/5/22
βœ… 371 kj
Thursday 8/5/21
30 min Rock Ride
Denis Morton
184 kj
Wednesday 12/22/21
βœ… 231 kj
Saturday 10/16/21
45 min Sundays with Love
Ally Love
222 kj
Thursday 11/5/20
βœ… 362 kj
Monday 10/14/19
30 min Queen Rock Ride
Denis Morton
101 kj
Sunday 10/25/20
βœ… 224 kj
Saturday 11/3/18
30 min Pop Ride: Live from Home
Robin ArzΓ³n
190 kj
Wednesday 4/22/20
βœ… 267 kj
Friday 4/24/20
10 min Low Impact Ride
Ben Alldis
48 kj
Sunday 1/26/20
βœ… 82 kj
Saturday 1/11/20
15 min Pop Ride
Tunde Oyeneyin
104 kj
Tuesday 9/10/19
βœ… 131 kj
Wednesday 9/11/19