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Shake and Bake
bigsilky
DMV π¦ #SU
135 π₯
Beat blondelle
VS
blondelle
#SATX
12
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Friday 1/7/22 @ 1:55 AM
β
291
kj
76
rpm
49
%
19
mph
30 min 90s Ride
Emma Lovewell
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Share
Wednesday 1/26/22 @ 12:18 AM
259
kj
82
rpm
44
%
19
mph
Sunday 1/9/22 @ 1:44 AM
β
324
kj
71
rpm
54
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/5/22 @ 11:20 AM
245
kj
87
rpm
41
%
18
mph
Thursday 6/3/21 @ 5:3 PM
β
449
kj
73
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/1/21 @ 10:37 PM
374
kj
88
rpm
41
%
18
mph
Friday 4/24/20 @ 10:47 PM
169
kj
79
rpm
45
%
19
mph
20 min Low Impact Ride
Jennifer Jacobs
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Monday 5/6/19 @ 11:51 PM
β
173
kj
81
rpm
45
%
19
mph
Saturday 4/4/20 @ 8:10 PM
β
988
kj
74
rpm
62
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/12/19 @ 11:4 PM
525
kj
90
rpm
41
%
19
mph
Saturday 7/27/19 @ 5:34 PM
β
477
kj
88
rpm
45
%
20
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Thursday 8/1/19 @ 11:22 PM
368
kj
90
rpm
40
%
18
mph
Wednesday 1/23/19 @ 9:33 PM
β
541
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/22/19 @ 12:7 AM
404
kj
90
rpm
42
%
19
mph
Thursday 11/22/18 @ 3:28 PM
393
kj
81
rpm
45
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/22/18 @ 3:25 PM
β
431
kj
84
rpm
45
%
19
mph
Monday 7/2/18 @ 11:29 AM
β
399
kj
75
rpm
48
%
19
mph
45 min Intervals & Arms Ride
Denis Morton
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Share
Tuesday 7/3/18 @ 10:47 AM
382
kj
77
rpm
46
%
18
mph
Sunday 6/10/18 @ 5:1 PM
β
250
kj
81
rpm
44
%
18
mph
30 min Pride Ride
Denis Morton
View Class
Share
Wednesday 6/6/18 @ 11:1 PM
189
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bigsilky
DMV π¦ #SU
135 π₯
Beat blondelle
VS
blondelle
#SATX
12
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Emma Lovewell
View Class
Share
β
291
kj
Friday 1/7/22
259
kj
Wednesday 1/26/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
324
kj
Sunday 1/9/22
245
kj
Wednesday 1/5/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
449
kj
Thursday 6/3/21
374
kj
Tuesday 6/1/21
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
169
kj
Friday 4/24/20
β
173
kj
Monday 5/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
988
kj
Saturday 4/4/20
525
kj
Saturday 10/12/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
β
477
kj
Saturday 7/27/19
368
kj
Thursday 8/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
541
kj
Wednesday 1/23/19
404
kj
Tuesday 1/22/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
393
kj
Thursday 11/22/18
β
431
kj
Thursday 11/22/18
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
399
kj
Monday 7/2/18
382
kj
Tuesday 7/3/18
30 min Pride Ride
Denis Morton
View Class
Share
β
250
kj
Sunday 6/10/18
189
kj
Wednesday 6/6/18
Previous Workouts
Next Workouts