Shake and Bake
Workouts
Wednesday 4/15/20 @ 9:35 PM
✅
696kj
71rpm
62%
23mph
Friday 3/17/23 @ 1:32 AM
572kj
84rpm
55%
22mph
Saturday 6/25/22 @ 10:27 PM
426kj
71rpm
50%
19mph
Tuesday 2/7/23 @ 2:47 AM
✅
471kj
91rpm
47%
20mph
Sunday 11/28/21 @ 10:58 PM
361kj
77rpm
45%
18mph
Thursday 12/9/21 @ 3:21 AM
✅
553kj
103rpm
48%
21mph
Thursday 5/6/21 @ 12:26 AM
254kj
83rpm
44%
19mph
Monday 5/10/21 @ 11:46 PM
✅
405kj
91rpm
48%
22mph
Saturday 4/10/21 @ 6:11 PM
481kj
69rpm
54%
20mph
Saturday 4/24/21 @ 1:7 AM
✅
751kj
104rpm
49%
24mph
Saturday 4/17/21 @ 8:42 PM
874kj
68rpm
57%
21mph
Wednesday 4/21/21 @ 11:26 PM
✅
1224kj
98rpm
50%
24mph
Tuesday 11/24/20 @ 11:16 AM
✅
508kj
73rpm
53%
20mph
Monday 11/23/20 @ 10:10 PM
473kj
88rpm
44%
20mph
Thursday 2/20/20 @ 12:52 PM
✅
717kj
76rpm
60%
23mph
Wednesday 10/28/20 @ 9:50 PM
256kj
26rpm
33%
5mph
Sunday 10/11/20 @ 7:55 PM
442kj
77rpm
49%
20mph
Tuesday 10/6/20 @ 12:11 AM
✅
544kj
86rpm
49%
21mph
Tuesday 3/17/20 @ 2:13 AM
398kj
76rpm
56%
22mph
Friday 3/13/20 @ 3:0 AM
✅
483kj
83rpm
57%
24mph
Workouts
572
kj
Friday 3/17/23
361
kj
Sunday 11/28/21
481
kj
Saturday 4/10/21
874
kj
Saturday 4/17/21
256
kj
Wednesday 10/28/20