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Shake and Bake
bigmonkey1
Tempe, AZ
183 🔥
Beat amyatl
VS
amyatl
7
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Tuesday 3/31/20 @ 12:10 AM
✅
535
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/31/20 @ 9:22 PM
435
kj
82
rpm
46
%
20
mph
Friday 7/8/22 @ 1:6 PM
✅
531
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 7/6/22 @ 10:14 PM
325
kj
90
rpm
38
%
17
mph
Tuesday 5/25/21 @ 1:20 PM
✅
351
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Wednesday 5/26/21 @ 9:6 PM
242
kj
87
rpm
41
%
18
mph
Wednesday 9/16/20 @ 11:28 PM
✅
548
kj
92
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/17/20 @ 3:17 PM
394
kj
88
rpm
43
%
19
mph
Wednesday 5/13/20 @ 2:10 PM
✅
554
kj
83
rpm
51
%
22
mph
45 min Pop Ride
Denis Morton
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Share
Thursday 4/2/20 @ 3:50 PM
425
kj
82
rpm
46
%
19
mph
Thursday 4/30/20 @ 1:28 AM
✅
734
kj
90
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 9:19 PM
475
kj
81
rpm
42
%
18
mph
Monday 4/20/20 @ 11:49 PM
✅
539
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 5:55 PM
332
kj
80
rpm
42
%
18
mph
Sunday 3/22/20 @ 1:48 PM
✅
696
kj
86
rpm
49
%
21
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 12/1/19 @ 1:47 PM
477
kj
84
rpm
43
%
18
mph
Thursday 2/7/19 @ 9:56 PM
✅
450
kj
83
rpm
47
%
20
mph
45 min 80s Pop Ride
Emma Lovewell
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Share
Sunday 1/27/19 @ 4:41 PM
330
kj
79
rpm
43
%
17
mph
Sunday 2/3/19 @ 1:19 PM
✅
176
kj
83
rpm
44
%
19
mph
20 min Pop Ride
Hannah Corbin
View Class
Share
Friday 2/1/19 @ 2:53 PM
157
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
183 🔥
Beat amyatl
VS
amyatl
7
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
535
kj
Tuesday 3/31/20
435
kj
Tuesday 3/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
531
kj
Friday 7/8/22
325
kj
Wednesday 7/6/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
351
kj
Tuesday 5/25/21
242
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
548
kj
Wednesday 9/16/20
394
kj
Thursday 9/17/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
554
kj
Wednesday 5/13/20
425
kj
Thursday 4/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
734
kj
Thursday 4/30/20
475
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Monday 4/20/20
332
kj
Monday 4/20/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
696
kj
Sunday 3/22/20
477
kj
Sunday 12/1/19
45 min 80s Pop Ride
Emma Lovewell
View Class
Share
✅
450
kj
Thursday 2/7/19
330
kj
Sunday 1/27/19
20 min Pop Ride
Hannah Corbin
View Class
Share
✅
176
kj
Sunday 2/3/19
157
kj
Friday 2/1/19
Previous Workouts
Next Workouts