Shake and Bake

Workouts

Saturday 9/19/20 @ 12:25 AM
✅
244kj
86rpm
49%
21mph
20 min EDM Ride
Jess King
Saturday 9/12/20 @ 11:52 PM
191kj
79rpm
48%
19mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 10:40 PM
318kj
80rpm
50%
20mph
Friday 4/17/20 @ 12:14 AM
✅
246kj
84rpm
50%
22mph
20 min EDM Trap Ride
Jess King
Wednesday 5/6/20 @ 12:46 AM
195kj
78rpm
48%
19mph
Wednesday 4/1/20 @ 11:45 PM
✅
264kj
92rpm
48%
22mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 10:13 PM
185kj
79rpm
46%
19mph
Sunday 12/29/19 @ 9:49 PM
✅
495kj
84rpm
48%
21mph
45 min Best of the Decade Ride
Hannah Corbin
Monday 12/30/19 @ 12:2 AM
357kj
74rpm
46%
18mph
Saturday 4/13/19 @ 1:56 PM
✅
480kj
82rpm
48%
20mph
45 min Live DJ Ride
Robin Arzón
Saturday 4/13/19 @ 2:16 AM
422kj
72rpm
49%
19mph
Friday 4/5/19 @ 2:7 AM
✅
476kj
84rpm
47%
20mph
45 min Intervals & Arms Ride
Jess King
Tuesday 1/1/19 @ 5:37 PM
361kj
65rpm
50%
17mph
Saturday 3/23/19 @ 11:49 PM
kj
rpm
%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 3/23/19 @ 3:35 PM
✅
573kj
80rpm
53%
22mph
Tuesday 2/26/19 @ 12:51 AM
✅
502kj
83rpm
49%
21mph
45 min Sweat Steady Ride
Jess King
Sunday 2/24/19 @ 1:43 AM
467kj
79rpm
49%
20mph
Tuesday 11/20/18 @ 10:47 PM
✅
404kj
82rpm
45%
19mph
45 min Electronic Dance/EDM Ride
Emma Lovewell
Wednesday 12/12/18 @ 11:48 PM
kj
rpm
%
0mph

Workouts

20 min EDM Ride
Jess King
✅ 244 kj
Saturday 9/19/20
191 kj
Saturday 9/12/20
30 min Lizzo Ride
Robin Arzón
✅ 359 kj
Friday 2/28/20
318 kj
Friday 8/2/19
20 min EDM Trap Ride
Jess King
✅ 246 kj
Friday 4/17/20
195 kj
Wednesday 5/6/20
20 min Groove Ride
Cody Rigsby
✅ 264 kj
Wednesday 4/1/20
185 kj
Thursday 4/2/20
45 min Best of the Decade Ride
Hannah Corbin
✅ 495 kj
Sunday 12/29/19
357 kj
Monday 12/30/19
45 min Live DJ Ride
Robin Arzón
✅ 480 kj
Saturday 4/13/19
422 kj
Saturday 4/13/19
45 min Intervals & Arms Ride
Jess King
✅ 476 kj
Friday 4/5/19
361 kj
Tuesday 1/1/19
45 min Sweat Steady Ride
Jess King
kj
Saturday 3/23/19
✅ 573 kj
Saturday 3/23/19
45 min Sweat Steady Ride
Jess King
✅ 502 kj
Tuesday 2/26/19
467 kj
Sunday 2/24/19
45 min Electronic Dance/EDM Ride
Emma Lovewell
✅ 404 kj
Tuesday 11/20/18
kj
Wednesday 12/12/18