Shake and Bake
Workouts
Saturday 12/7/19 @ 1:26 PM
705kj
83rpm
50%
21mph
Friday 3/17/23 @ 3:15 PM
✅
726kj
75rpm
53%
21mph
Monday 8/17/20 @ 11:55 PM
✅
773kj
85rpm
51%
22mph
Sunday 9/12/21 @ 2:10 PM
674kj
79rpm
50%
21mph
Wednesday 9/18/19 @ 1:9 AM
357kj
87rpm
48%
21mph
Wednesday 11/13/19 @ 12:25 PM
✅
382kj
85rpm
50%
22mph
Wednesday 7/24/19 @ 12:24 PM
372kj
87rpm
49%
22mph
Wednesday 7/24/19 @ 3:48 PM
✅
410kj
86rpm
51%
22mph
Saturday 6/29/19 @ 11:19 AM
✅
308kj
88rpm
45%
20mph
Saturday 6/29/19 @ 5:57 PM
241kj
80rpm
44%
18mph
Thursday 5/23/19 @ 9:15 PM
505kj
89rpm
46%
21mph
Wednesday 6/26/19 @ 11:16 AM
✅
539kj
86rpm
48%
21mph
Sunday 10/14/18 @ 11:12 PM
244kj
0rpm
0%
0mph
Thursday 4/4/19 @ 4:58 PM
✅
463kj
80rpm
48%
20mph
Workouts
357
kj
Wednesday 9/18/19