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Shake and Bake
bigmonkey1
Tempe, AZ
138 🔥
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Tuesday 3/9/21 @ 11:31 PM
✅
562
kj
86
rpm
51
%
22
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Friday 12/30/22 @ 3:27 PM
0
kj
0
rpm
39
%
0
mph
Tuesday 5/25/21 @ 1:20 PM
✅
351
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 4/2/21 @ 11:11 PM
342
kj
47
rpm
73
%
21
mph
Friday 7/8/22 @ 1:6 PM
✅
531
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/9/22 @ 3:35 PM
381
kj
68
rpm
49
%
18
mph
Friday 9/25/20 @ 12:56 AM
✅
542
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 2:9 AM
366
kj
78
rpm
45
%
18
mph
Saturday 9/19/20 @ 12:56 PM
✅
709
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:40 PM
708
kj
76
rpm
53
%
21
mph
Wednesday 9/16/20 @ 11:28 PM
✅
548
kj
92
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 12:13 AM
514
kj
77
rpm
51
%
21
mph
Tuesday 7/14/20 @ 12:46 AM
332
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 9:15 PM
✅
336
kj
69
rpm
56
%
21
mph
Thursday 4/30/20 @ 1:28 AM
✅
734
kj
90
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 9:6 PM
678
kj
73
rpm
52
%
20
mph
Monday 4/20/20 @ 11:49 PM
539
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 3:52 PM
✅
560
kj
71
rpm
56
%
21
mph
Tuesday 3/31/20 @ 12:10 AM
✅
535
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 11:37 AM
490
kj
70
rpm
54
%
20
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
138 🔥
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
562
kj
Tuesday 3/9/21
0
kj
Friday 12/30/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
351
kj
Tuesday 5/25/21
342
kj
Friday 4/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
531
kj
Friday 7/8/22
381
kj
Saturday 7/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Friday 9/25/20
366
kj
Thursday 1/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
709
kj
Saturday 9/19/20
708
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
548
kj
Wednesday 9/16/20
514
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Tuesday 7/14/20
✅
336
kj
Wednesday 7/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
734
kj
Thursday 4/30/20
678
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
539
kj
Monday 4/20/20
✅
560
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
535
kj
Tuesday 3/31/20
490
kj
Monday 3/30/20
Previous Workouts
Next Workouts