Shake and Bake
Workouts
Saturday 11/28/20 @ 12:40 PM
✅
719kj
87rpm
48%
21mph
Saturday 11/28/20 @ 9:21 PM
677kj
77rpm
51%
21mph
Saturday 10/29/22 @ 8:49 PM
✅
461kj
86rpm
46%
20mph
Sunday 10/30/22 @ 10:45 AM
431kj
75rpm
48%
19mph
Monday 10/3/22 @ 9:45 PM
✅
340kj
87rpm
47%
21mph
Monday 10/10/22 @ 11:9 AM
227kj
67rpm
48%
18mph
Monday 9/28/20 @ 11:55 AM
0kj
0rpm
0%
0mph
Saturday 1/2/21 @ 12:38 PM
✅
430kj
71rpm
51%
19mph
Thursday 10/1/20 @ 1:23 PM
✅
542kj
87rpm
49%
21mph
Wednesday 10/9/19 @ 11:15 AM
500kj
80rpm
50%
21mph
Thursday 9/10/20 @ 12:19 PM
521kj
87rpm
48%
21mph
Wednesday 7/3/19 @ 11:39 AM
✅
533kj
83rpm
50%
21mph
Tuesday 7/14/20 @ 12:46 AM
332kj
86rpm
47%
21mph
Saturday 6/29/19 @ 12:22 AM
✅
332kj
78rpm
51%
21mph
Monday 6/22/20 @ 2:47 AM
✅
1066kj
84rpm
50%
21mph
Saturday 6/20/20 @ 9:22 PM
1055kj
77rpm
52%
21mph
Friday 3/8/19 @ 2:46 AM
210kj
80rpm
49%
20mph
Saturday 3/9/19 @ 1:44 PM
✅
232kj
75rpm
53%
21mph
Monday 1/28/19 @ 7:32 PM
kj
rpm
%
0mph
Wednesday 7/12/17 @ 11:35 AM
✅
392kj
74rpm
47%
18mph
Workouts
677
kj
Saturday 11/28/20
500
kj
Wednesday 10/9/19
521
kj
Thursday 9/10/20
332
kj
Tuesday 7/14/20
1055
kj
Saturday 6/20/20