Shake and Bake
Workouts
Thursday 9/21/23 @ 11:43 PM
✅
491kj
87rpm
46%
21mph
Monday 1/3/22 @ 10:22 AM
351kj
79rpm
43%
18mph
Tuesday 2/21/23 @ 11:21 PM
✅
520kj
84rpm
48%
21mph
Tuesday 8/8/23 @ 11:38 AM
223kj
48rpm
44%
11mph
Sunday 8/29/21 @ 1:42 PM
✅
539kj
82rpm
50%
21mph
Wednesday 3/10/21 @ 10:37 AM
197kj
47rpm
46%
11mph
Wednesday 10/2/19 @ 12:17 AM
✅
653kj
84rpm
47%
21mph
Monday 2/15/21 @ 1:0 PM
544kj
81rpm
45%
19mph
Tuesday 10/6/20 @ 1:8 AM
✅
533kj
91rpm
46%
21mph
Tuesday 4/28/20 @ 10:3 AM
371kj
84rpm
38%
17mph
Thursday 5/14/20 @ 10:56 PM
✅
573kj
85rpm
50%
22mph
Wednesday 5/20/20 @ 10:0 AM
441kj
82rpm
46%
19mph
Monday 3/16/20 @ 2:44 AM
✅
552kj
86rpm
49%
21mph
Sunday 3/22/20 @ 12:14 PM
418kj
81rpm
45%
19mph
Friday 1/24/20 @ 2:55 AM
✅
550kj
85rpm
50%
21mph
Saturday 1/18/20 @ 4:41 PM
444kj
75rpm
45%
18mph
Friday 10/11/19 @ 11:54 AM
✅
296kj
88rpm
44%
20mph
Saturday 10/12/19 @ 2:12 PM
276kj
81rpm
44%
19mph
Thursday 4/18/19 @ 2:45 AM
✅
216kj
79rpm
50%
20mph
Thursday 4/25/19 @ 11:50 AM
175kj
80rpm
44%
18mph
Workouts
351
kj
Monday 1/3/22
223
kj
Tuesday 8/8/23
197
kj
Wednesday 3/10/21
276
kj
Saturday 10/12/19