Shake and Bake
Workouts
Thursday 9/2/21 @ 12:4 AM
✅
553kj
83rpm
51%
22mph
Saturday 8/28/21 @ 9:17 PM
95kj
34rpm
47%
10mph
Friday 8/6/21 @ 7:34 PM
✅
584kj
83rpm
52%
22mph
Saturday 5/29/21 @ 1:3 PM
81kj
32rpm
45%
9mph
Friday 8/2/19 @ 7:34 PM
✅
363kj
90rpm
47%
21mph
Saturday 8/3/19 @ 12:37 PM
67kj
36rpm
45%
10mph
Friday 7/12/19 @ 11:35 AM
✅
317kj
83rpm
48%
20mph
Thursday 7/11/19 @ 5:27 PM
69kj
38rpm
44%
11mph
Tuesday 7/2/19 @ 1:16 PM
✅
440kj
83rpm
49%
21mph
Saturday 6/29/19 @ 11:32 AM
72kj
33rpm
41%
8mph
Tuesday 5/7/19 @ 1:19 PM
✅
314kj
88rpm
46%
20mph
Tuesday 5/7/19 @ 10:53 AM
94kj
43rpm
46%
12mph
Sunday 5/5/19 @ 1:1 AM
✅
358kj
87rpm
48%
21mph
Saturday 5/4/19 @ 11:22 AM
116kj
51rpm
45%
13mph
Thursday 1/31/19 @ 10:57 PM
✅
227kj
83rpm
49%
21mph
Friday 2/1/19 @ 1:19 AM
48kj
35rpm
44%
9mph
Wednesday 1/2/19 @ 9:21 PM
✅
152kj
80rpm
49%
20mph
Thursday 11/29/18 @ 12:43 AM
56kj
48rpm
45%
13mph
Saturday 12/1/18 @ 12:52 PM
✅
440kj
84rpm
45%
20mph
Saturday 12/1/18 @ 1:21 PM
74kj
43rpm
46%
12mph
Workouts
95
kj
Saturday 8/28/21
74
kj
Saturday 12/1/18