Shake and Bake
Workouts
Friday 11/17/23 @ 10:59 PM
5kj
48rpm
56%
14mph
Thursday 11/30/23 @ 3:30 PM
✅
83kj
46rpm
38%
10mph
Friday 9/29/23 @ 10:26 PM
✅
351kj
71rpm
55%
21mph
Saturday 10/21/23 @ 11:3 PM
104kj
67rpm
34%
13mph
Tuesday 8/15/23 @ 10:10 PM
✅
351kj
70rpm
55%
21mph
Sunday 8/27/23 @ 6:22 PM
115kj
68rpm
36%
13mph
Tuesday 5/4/21 @ 6:26 PM
✅
355kj
62rpm
61%
21mph
Wednesday 5/5/21 @ 12:29 AM
165kj
71rpm
41%
15mph
Thursday 3/18/21 @ 1:40 PM
✅
314kj
59rpm
60%
20mph
Saturday 3/20/21 @ 10:47 PM
120kj
80rpm
33%
14mph
Wednesday 2/10/21 @ 5:43 PM
✅
408kj
76rpm
47%
19mph
Thursday 2/11/21 @ 2:19 AM
120kj
79rpm
27%
11mph
Workouts
5
kj
Friday 11/17/23
115
kj
Sunday 8/27/23
120
kj
Saturday 3/20/21
120
kj
Thursday 2/11/21