Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 4:51 PM
✅
331kj
58rpm
59%
21mph
Friday 12/11/20 @ 12:39 PM
177kj
70rpm
42%
16mph
Monday 7/5/21 @ 5:40 PM
✅
237kj
61rpm
61%
21mph
Thursday 7/8/21 @ 10:33 AM
140kj
71rpm
45%
17mph
Friday 4/9/21 @ 5:27 PM
✅
346kj
61rpm
61%
21mph
Saturday 4/10/21 @ 1:46 PM
233kj
72rpm
47%
18mph
Friday 11/27/20 @ 9:28 PM
✅
325kj
66rpm
56%
21mph
Tuesday 1/5/21 @ 11:25 AM
184kj
69rpm
42%
16mph
Wednesday 12/9/20 @ 6:13 PM
✅
308kj
66rpm
55%
20mph
Monday 12/14/20 @ 12:8 PM
184kj
66rpm
44%
16mph
Sunday 3/29/20 @ 6:33 PM
✅
382kj
63rpm
62%
22mph
Monday 3/30/20 @ 11:48 AM
179kj
80rpm
39%
16mph
Monday 11/11/19 @ 7:3 PM
✅
381kj
64rpm
61%
22mph
Saturday 11/16/19 @ 2:49 PM
164kj
74rpm
39%
15mph
Friday 10/25/19 @ 6:43 PM
✅
362kj
64rpm
60%
21mph
Sunday 10/27/19 @ 2:26 PM
185kj
75rpm
41%
16mph
Monday 9/30/19 @ 7:29 PM
✅
383kj
64rpm
61%
22mph
Saturday 10/5/19 @ 2:1 PM
176kj
76rpm
40%
16mph
Saturday 3/16/19 @ 4:39 PM
✅
371kj
69rpm
58%
22mph
Sunday 3/17/19 @ 11:24 PM
156kj
73rpm
39%
15mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
107
🔥
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
5