Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:27 AM
289kj
80rpm
38%
16mph
Tuesday 9/8/20 @ 8:16 PM
✅
616kj
98rpm
46%
22mph
Monday 12/14/20 @ 11:29 AM
304kj
82rpm
40%
17mph
Monday 12/14/20 @ 10:44 AM
✅
593kj
90rpm
49%
22mph
Friday 10/15/21 @ 10:41 AM
562kj
88rpm
39%
18mph
Tuesday 10/12/21 @ 10:22 AM
✅
799kj
71rpm
50%
18mph
Monday 4/19/21 @ 10:36 AM
298kj
90rpm
37%
17mph
Sunday 3/21/21 @ 2:17 PM
✅
547kj
91rpm
47%
21mph
Friday 2/5/21 @ 12:27 PM
310kj
83rpm
40%
17mph
Monday 2/8/21 @ 12:2 PM
✅
552kj
91rpm
46%
21mph
Saturday 12/26/20 @ 2:27 PM
356kj
76rpm
45%
18mph
Sunday 1/3/21 @ 3:0 PM
✅
573kj
93rpm
47%
22mph
Wednesday 12/2/20 @ 11:36 AM
435kj
82rpm
41%
17mph
Monday 11/30/20 @ 11:37 AM
✅
610kj
77rpm
44%
18mph
Monday 11/23/20 @ 11:28 AM
311kj
88rpm
37%
17mph
Monday 11/23/20 @ 6:58 PM
✅
637kj
95rpm
48%
22mph
Friday 11/6/20 @ 11:44 AM
435kj
88rpm
39%
17mph
Saturday 11/14/20 @ 11:38 AM
✅
840kj
93rpm
49%
23mph
Tuesday 11/10/20 @ 11:28 AM
216kj
95rpm
37%
17mph
Sunday 11/15/20 @ 2:46 PM
✅
420kj
94rpm
49%
23mph
Workouts
304
kj
Monday 12/14/20
562
kj
Friday 10/15/21
298
kj
Monday 4/19/21
310
kj
Friday 2/5/21
356
kj
Saturday 12/26/20
435
kj
Friday 11/6/20
216
kj
Tuesday 11/10/20