Shake and Bake
Workouts
Sunday 5/15/22 @ 1:6 PM
152kj
78rpm
43%
18mph
Monday 2/22/21 @ 4:51 PM
✅
153kj
86rpm
41%
18mph
Saturday 6/5/21 @ 11:52 AM
✅
892kj
92rpm
43%
20mph
Wednesday 5/6/20 @ 7:19 PM
757kj
87rpm
42%
19mph
Saturday 3/6/21 @ 2:0 PM
✅
911kj
90rpm
44%
20mph
Friday 4/10/20 @ 6:49 PM
772kj
87rpm
43%
19mph
Saturday 10/26/19 @ 12:32 PM
✅
275kj
86rpm
52%
23mph
Wednesday 6/26/19 @ 1:6 AM
192kj
87rpm
45%
19mph
Thursday 9/17/20 @ 12:25 PM
✅
401kj
92rpm
41%
19mph
Thursday 9/17/20 @ 6:54 PM
394kj
91rpm
41%
19mph
Thursday 8/13/20 @ 12:42 PM
256kj
75rpm
47%
19mph
Thursday 8/13/20 @ 8:16 PM
✅
283kj
86rpm
44%
19mph
Wednesday 10/16/19 @ 9:8 PM
204kj
82rpm
40%
17mph
Thursday 6/6/19 @ 1:27 PM
✅
224kj
84rpm
44%
19mph
Thursday 12/13/18 @ 9:28 PM
✅
248kj
85rpm
51%
22mph
Thursday 12/13/18 @ 9:28 PM
199kj
85rpm
46%
20mph
Thursday 11/22/18 @ 3:26 PM
412kj
76rpm
48%
19mph
Thursday 11/29/18 @ 6:21 PM
✅
419kj
84rpm
46%
19mph
Saturday 6/9/18 @ 10:1 AM
174kj
76rpm
39%
16mph
Thursday 6/21/18 @ 1:35 AM
✅
345kj
89rpm
47%
21mph
Workouts
757
kj
Wednesday 5/6/20
772
kj
Friday 4/10/20
394
kj
Thursday 9/17/20
204
kj
Wednesday 10/16/19