Shake and Bake

Workouts

Tuesday 12/28/21 @ 9:58 PM
βœ…
253kj
84rpm
43%
18mph
30 min Low Impact Ride
Denis Morton
Tuesday 12/28/21 @ 9:56 PM
188kj
78rpm
40%
16mph
Sunday 7/18/21 @ 1:6 PM
βœ…
223kj
94rpm
44%
21mph
20 min 90s Ride
Cody Rigsby
Tuesday 11/16/21 @ 12:10 AM
133kj
78rpm
42%
17mph
Saturday 1/9/21 @ 4:4 PM
βœ…
253kj
89rpm
41%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 9/20/20 @ 8:21 PM
173kj
72rpm
41%
16mph
Wednesday 7/15/20 @ 11:59 AM
βœ…
361kj
88rpm
48%
21mph
30 min Classic Rock Ride
Matt Wilpers
Sunday 8/9/20 @ 7:57 PM
188kj
78rpm
41%
16mph
Wednesday 5/6/20 @ 11:1 AM
βœ…
218kj
89rpm
39%
18mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 7:32 PM
179kj
73rpm
41%
16mph
Saturday 5/9/20 @ 2:31 PM
190kj
69rpm
40%
14mph
30 min Classic Rock Ride
Emma Lovewell
Friday 5/8/20 @ 9:54 PM
βœ…
218kj
72rpm
45%
17mph
Tuesday 4/14/20 @ 12:3 PM
βœ…
228kj
90rpm
46%
21mph
20 min Tabata Ride
Cody Rigsby
Monday 9/9/19 @ 9:10 PM
153kj
78rpm
43%
18mph
Tuesday 7/31/18 @ 11:52 AM
βœ…
128kj
82rpm
39%
17mph
20 min Low Impact Ride
Jess King
Friday 10/19/18 @ 3:31 AM
119kj
80rpm
38%
16mph
Sunday 5/13/18 @ 12:28 PM
βœ…
446kj
77rpm
49%
20mph
45 min Feel Good Ride
Ally Love
Sunday 5/13/18 @ 12:22 PM
394kj
75rpm
48%
19mph
Sunday 2/18/18 @ 7:54 PM
βœ…
328kj
96rpm
37%
18mph
45 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 10:58 AM
kj
rpm
%
0mph

Workouts

30 min Low Impact Ride
Denis Morton
βœ… 253 kj
Tuesday 12/28/21
188 kj
Tuesday 12/28/21
20 min 90s Ride
Cody Rigsby
βœ… 223 kj
Sunday 7/18/21
133 kj
Tuesday 11/16/21
30 min P!nk Ride
Christine D'Ercole
βœ… 253 kj
Saturday 1/9/21
173 kj
Sunday 9/20/20
30 min Classic Rock Ride
Matt Wilpers
βœ… 361 kj
Wednesday 7/15/20
188 kj
Sunday 8/9/20
30 min 90s Rock Ride
Emma Lovewell
βœ… 218 kj
Wednesday 5/6/20
179 kj
Tuesday 5/26/20
30 min Classic Rock Ride
Emma Lovewell
190 kj
Saturday 5/9/20
βœ… 218 kj
Friday 5/8/20
20 min Tabata Ride
Cody Rigsby
βœ… 228 kj
Tuesday 4/14/20
153 kj
Monday 9/9/19
20 min Low Impact Ride
Jess King
βœ… 128 kj
Tuesday 7/31/18
119 kj
Friday 10/19/18
45 min Feel Good Ride
Ally Love
βœ… 446 kj
Sunday 5/13/18
394 kj
Sunday 5/13/18
45 min PyeongChang Ride
Robin ArzΓ³n
βœ… 328 kj
Sunday 2/18/18
kj
Saturday 2/17/18