Shake and Bake
Workouts
Thursday 6/30/22 @ 2:38 PM
✅
502kj
85rpm
47%
20mph
Monday 1/25/21 @ 12:51 PM
273kj
80rpm
38%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
499kj
87rpm
47%
20mph
Monday 3/1/21 @ 1:18 PM
253kj
78rpm
39%
16mph
Sunday 8/29/21 @ 12:45 PM
✅
605kj
84rpm
46%
20mph
Thursday 5/14/20 @ 12:40 PM
317kj
84rpm
35%
15mph
Thursday 6/10/21 @ 2:55 PM
✅
237kj
81rpm
43%
18mph
Tuesday 6/15/21 @ 5:10 PM
186kj
81rpm
39%
16mph
Wednesday 4/1/20 @ 11:48 AM
✅
177kj
80rpm
52%
21mph
Thursday 3/11/21 @ 1:2 PM
84kj
72rpm
41%
15mph
Wednesday 1/6/21 @ 3:3 PM
✅
164kj
93rpm
39%
18mph
Wednesday 2/3/21 @ 1:5 PM
89kj
83rpm
33%
14mph
Sunday 1/24/21 @ 3:32 PM
✅
426kj
92rpm
42%
19mph
Monday 1/18/21 @ 11:6 PM
271kj
94rpm
34%
16mph
Thursday 10/15/20 @ 2:0 PM
✅
377kj
88rpm
41%
18mph
Tuesday 10/13/20 @ 12:14 PM
246kj
85rpm
35%
15mph
Thursday 9/17/20 @ 12:25 PM
✅
401kj
92rpm
41%
19mph
Tuesday 9/15/20 @ 12:9 PM
242kj
87rpm
35%
15mph
Thursday 8/13/20 @ 12:42 PM
✅
256kj
75rpm
47%
19mph
Thursday 8/13/20 @ 12:19 PM
168kj
79rpm
38%
16mph
Workouts
253
kj
Monday 3/1/21
317
kj
Thursday 5/14/20
271
kj
Monday 1/18/21
246
kj
Tuesday 10/13/20
242
kj
Tuesday 9/15/20