Shake and Bake
Workouts
Sunday 12/22/19 @ 3:19 PM
69kj
83rpm
40%
17mph
Thursday 12/5/19 @ 12:47 PM
✅
91kj
89rpm
42%
19mph
Thursday 4/7/22 @ 1:47 PM
431kj
86rpm
43%
19mph
Wednesday 10/27/21 @ 7:23 PM
✅
495kj
79rpm
50%
20mph
Saturday 10/2/21 @ 1:31 PM
603kj
89rpm
44%
20mph
Friday 10/1/21 @ 5:37 PM
✅
670kj
77rpm
50%
21mph
Sunday 8/29/21 @ 12:45 PM
605kj
84rpm
46%
20mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Friday 6/4/21 @ 2:47 PM
287kj
92rpm
42%
19mph
Monday 1/25/21 @ 3:53 PM
✅
302kj
84rpm
46%
20mph
Monday 2/8/21 @ 1:3 PM
743kj
93rpm
42%
20mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Thursday 9/17/20 @ 12:25 PM
401kj
92rpm
41%
19mph
Monday 6/29/20 @ 2:38 AM
✅
553kj
85rpm
50%
22mph
Monday 1/27/20 @ 5:43 PM
117kj
76rpm
40%
16mph
Thursday 1/2/20 @ 4:12 PM
✅
126kj
85rpm
38%
17mph
Sunday 1/27/19 @ 12:59 PM
666kj
77rpm
44%
18mph
Saturday 1/26/19 @ 5:41 PM
✅
1011kj
83rpm
49%
21mph
Sunday 1/13/19 @ 1:56 PM
✅
554kj
75rpm
55%
21mph
Sunday 1/13/19 @ 1:57 PM
464kj
84rpm
48%
20mph
Workouts
431
kj
Thursday 4/7/22
603
kj
Saturday 10/2/21
605
kj
Sunday 8/29/21
287
kj
Friday 6/4/21
743
kj
Monday 2/8/21
401
kj
Thursday 9/17/20