Shake and Bake
Workouts
Sunday 11/27/22 @ 1:25 PM
✅
452kj
86rpm
44%
20mph
Wednesday 11/9/22 @ 6:9 PM
313kj
71rpm
42%
17mph
Saturday 12/26/20 @ 1:15 PM
✅
467kj
94rpm
42%
20mph
Tuesday 2/23/21 @ 2:30 AM
308kj
84rpm
32%
16mph
Sunday 3/7/21 @ 3:27 PM
✅
129kj
88rpm
41%
18mph
Sunday 3/7/21 @ 3:27 PM
102kj
75rpm
42%
17mph
Monday 1/17/22 @ 3:38 PM
✅
635kj
90rpm
45%
20mph
Wednesday 1/19/22 @ 10:30 PM
400kj
76rpm
42%
17mph
Saturday 12/12/20 @ 12:59 PM
✅
621kj
92rpm
43%
20mph
Friday 2/26/21 @ 4:34 PM
450kj
84rpm
40%
17mph
Tuesday 12/29/20 @ 12:26 PM
✅
282kj
96rpm
41%
19mph
Thursday 12/31/20 @ 3:1 PM
157kj
72rpm
40%
16mph
Tuesday 10/20/20 @ 2:16 PM
✅
550kj
89rpm
42%
19mph
Saturday 7/22/17 @ 4:37 PM
361kj
70rpm
43%
16mph
Monday 9/14/20 @ 9:57 AM
✅
242kj
90rpm
40%
18mph
Tuesday 6/23/20 @ 10:7 AM
154kj
81rpm
36%
15mph
Friday 2/14/20 @ 2:37 PM
✅
494kj
88rpm
41%
18mph
Sunday 2/9/20 @ 2:38 PM
345kj
80rpm
37%
16mph
Sunday 7/1/18 @ 2:58 PM
✅
427kj
85rpm
45%
20mph
Sunday 7/1/18 @ 3:0 PM
300kj
67rpm
47%
17mph
Workouts
313
kj
Wednesday 11/9/22
400
kj
Wednesday 1/19/22
157
kj
Thursday 12/31/20
361
kj
Saturday 7/22/17
154
kj
Tuesday 6/23/20
345
kj
Sunday 2/9/20