Shake and Bake
Workouts
Monday 1/17/22 @ 3:38 PM
635kj
90rpm
45%
20mph
Friday 2/2/24 @ 2:58 PM
✅
841kj
79rpm
55%
23mph
Monday 10/11/21 @ 11:34 AM
471kj
88rpm
45%
20mph
Sunday 11/27/22 @ 6:20 PM
✅
579kj
82rpm
51%
22mph
Friday 2/14/20 @ 2:37 PM
494kj
88rpm
41%
18mph
Saturday 3/13/21 @ 4:28 PM
✅
747kj
81rpm
52%
22mph
Saturday 12/26/20 @ 1:15 PM
467kj
94rpm
42%
20mph
Wednesday 7/6/22 @ 9:42 PM
✅
593kj
80rpm
52%
22mph
Wednesday 10/14/20 @ 11:28 PM
301kj
84rpm
46%
20mph
Tuesday 10/27/20 @ 5:8 PM
✅
443kj
81rpm
55%
23mph
Saturday 12/12/20 @ 12:59 PM
621kj
92rpm
43%
20mph
Sunday 12/13/20 @ 4:32 PM
✅
850kj
80rpm
55%
23mph
Thursday 8/29/19 @ 10:42 AM
109kj
70rpm
46%
18mph
Thursday 1/28/21 @ 6:39 PM
✅
200kj
84rpm
51%
22mph
Sunday 8/16/20 @ 1:28 PM
207kj
82rpm
48%
20mph
Tuesday 8/18/20 @ 9:23 PM
✅
265kj
86rpm
50%
22mph
Sunday 4/28/19 @ 12:24 PM
244kj
71rpm
48%
18mph
Saturday 12/8/18 @ 3:54 PM
✅
394kj
76rpm
56%
22mph
Sunday 7/1/18 @ 2:58 PM
427kj
85rpm
45%
20mph
Wednesday 7/4/18 @ 12:39 PM
✅
568kj
78rpm
54%
22mph
Workouts
635
kj
Monday 1/17/22
494
kj
Friday 2/14/20