Shake and Bake
Workouts
Sunday 9/24/23 @ 11:0 AM
159kj
74rpm
39%
15mph
Sunday 9/24/23 @ 10:57 AM
✅
200kj
78rpm
44%
17mph
Sunday 7/10/22 @ 1:30 PM
190kj
81rpm
39%
17mph
Wednesday 5/25/22 @ 1:53 PM
✅
250kj
78rpm
49%
19mph
Sunday 5/1/22 @ 1:34 PM
117kj
86rpm
36%
16mph
Wednesday 4/6/22 @ 1:55 PM
✅
166kj
77rpm
46%
18mph
Saturday 4/30/22 @ 2:11 PM
kj
rpm
%
0mph
Wednesday 4/6/22 @ 2:34 PM
✅
161kj
81rpm
44%
18mph
Sunday 6/20/21 @ 1:30 PM
✅
386kj
83rpm
43%
19mph
Monday 7/5/21 @ 1:26 PM
326kj
73rpm
45%
18mph
Friday 5/8/20 @ 11:58 AM
✅
231kj
86rpm
40%
18mph
Sunday 4/12/20 @ 7:26 PM
219kj
70rpm
47%
18mph
Monday 12/28/20 @ 1:59 PM
✅
239kj
94rpm
38%
18mph
Monday 12/28/20 @ 1:56 PM
202kj
66rpm
47%
17mph
Tuesday 4/14/20 @ 11:36 AM
120kj
88rpm
36%
16mph
Monday 1/20/20 @ 2:49 PM
✅
128kj
73rpm
43%
17mph
Thursday 8/29/19 @ 10:42 AM
✅
109kj
70rpm
46%
18mph
Saturday 9/1/18 @ 11:21 AM
101kj
72rpm
44%
17mph
Sunday 7/1/18 @ 2:58 PM
✅
427kj
85rpm
45%
20mph
Sunday 7/1/18 @ 2:52 PM
301kj
71rpm
45%
17mph
Workouts
202
kj
Monday 12/28/20