Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 5:9 PM
✅
156kj
87rpm
41%
18mph
Thursday 12/17/20 @ 2:29 PM
78kj
70rpm
35%
13mph
Thursday 3/19/20 @ 12:5 PM
✅
51kj
89rpm
33%
15mph
Thursday 6/20/19 @ 1:38 AM
46kj
63rpm
41%
15mph
Sunday 3/15/20 @ 1:59 PM
✅
171kj
87rpm
36%
16mph
Sunday 3/15/20 @ 2:13 PM
56kj
66rpm
34%
12mph
Saturday 1/25/20 @ 2:21 PM
✅
44kj
80rpm
34%
14mph
Sunday 12/15/19 @ 1:47 PM
20kj
60rpm
29%
10mph
Wednesday 8/14/19 @ 12:8 PM
✅
255kj
81rpm
41%
17mph
Wednesday 8/14/19 @ 12:7 PM
156kj
72rpm
35%
14mph
Tuesday 6/4/19 @ 11:54 AM
✅
322kj
84rpm
48%
20mph
Monday 6/3/19 @ 1:28 PM
263kj
78rpm
46%
19mph
Friday 5/3/19 @ 11:28 PM
206kj
73rpm
44%
17mph
Friday 5/3/19 @ 1:54 PM
✅
235kj
71rpm
47%
18mph
Thursday 12/20/18 @ 12:18 PM
✅
213kj
87rpm
40%
18mph
Thursday 12/20/18 @ 1:57 PM
189kj
68rpm
37%
14mph
Thursday 6/7/18 @ 1:29 PM
469kj
74rpm
52%
20mph
Thursday 6/7/18 @ 1:25 PM
✅
503kj
83rpm
48%
21mph
Wednesday 3/1/17 @ 12:57 PM
498kj
76rpm
53%
21mph
Wednesday 3/1/17 @ 12:56 PM
✅
513kj
74rpm
54%
21mph
bigggie
Mileage Maniacs!
173
🔥
VS
adaywithquay
Newport Beach, CA
66
Workouts
20
kj
Sunday 12/15/19
189
kj
Thursday 12/20/18