Shake and Bake
Workouts
Thursday 6/29/23 @ 9:58 AM
✅
331kj
82rpm
56%
24mph
Thursday 8/31/23 @ 8:55 AM
157kj
66rpm
50%
18mph
Friday 1/10/20 @ 10:56 AM
✅
822kj
81rpm
60%
25mph
Sunday 11/20/22 @ 7:55 PM
344kj
69rpm
48%
18mph
Wednesday 3/31/21 @ 9:55 AM
✅
715kj
80rpm
58%
24mph
Saturday 7/2/22 @ 6:58 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 10:49 AM
✅
92kj
93rpm
42%
19mph
Saturday 8/15/20 @ 4:31 PM
62kj
79rpm
40%
17mph
Tuesday 7/20/21 @ 10:59 AM
✅
77kj
81rpm
42%
18mph
Saturday 7/24/21 @ 6:0 PM
55kj
91rpm
34%
16mph
Wednesday 10/21/20 @ 10:47 AM
✅
76kj
82rpm
42%
18mph
Wednesday 11/18/20 @ 10:37 AM
48kj
86rpm
33%
15mph
Thursday 12/12/19 @ 10:57 AM
✅
710kj
85rpm
55%
24mph
Monday 6/29/20 @ 9:14 AM
263kj
84rpm
37%
16mph
Friday 8/24/18 @ 10:1 AM
✅
761kj
82rpm
58%
24mph
Sunday 8/26/18 @ 1:55 PM
372kj
90rpm
40%
18mph
Thursday 4/19/18 @ 9:56 AM
✅
687kj
86rpm
55%
23mph
Wednesday 6/27/18 @ 9:41 AM
348kj
83rpm
42%
18mph
Monday 2/19/18 @ 10:58 AM
✅
410kj
85rpm
52%
22mph
Tuesday 2/20/18 @ 9:1 PM
228kj
80rpm
43%
18mph
Workouts
kj
Saturday 7/2/22
263
kj
Monday 6/29/20