Shake and Bake
Workouts
Tuesday 1/25/22 @ 8:50 PM
✅
234kj
82rpm
42%
18mph
Sunday 10/24/21 @ 2:39 PM
214kj
74rpm
44%
17mph
Saturday 1/30/21 @ 12:25 PM
✅
232kj
81rpm
43%
18mph
Sunday 12/19/21 @ 4:51 PM
203kj
67rpm
46%
17mph
Thursday 11/25/21 @ 12:5 PM
✅
240kj
83rpm
43%
18mph
Saturday 11/27/21 @ 4:30 PM
204kj
66rpm
47%
17mph
Thursday 8/26/21 @ 8:36 PM
✅
238kj
84rpm
42%
18mph
Thursday 8/26/21 @ 12:25 PM
206kj
71rpm
44%
17mph
Sunday 1/31/21 @ 10:45 PM
✅
90kj
74rpm
48%
19mph
Wednesday 8/4/21 @ 11:24 PM
63kj
64rpm
46%
17mph
Sunday 5/10/20 @ 11:35 AM
✅
239kj
84rpm
42%
18mph
Tuesday 8/6/19 @ 10:29 PM
175kj
67rpm
43%
16mph
Friday 2/28/20 @ 9:0 PM
✅
252kj
81rpm
44%
19mph
Saturday 2/29/20 @ 1:14 PM
214kj
67rpm
47%
17mph
Sunday 3/31/19 @ 12:52 PM
✅
233kj
89rpm
40%
18mph
Wednesday 9/11/19 @ 9:39 AM
194kj
70rpm
44%
17mph
Monday 9/2/19 @ 4:40 PM
✅
247kj
82rpm
44%
18mph
Sunday 8/25/19 @ 8:30 PM
201kj
71rpm
44%
17mph
Thursday 6/27/19 @ 8:26 PM
✅
151kj
87rpm
40%
18mph
Tuesday 7/16/19 @ 12:43 AM
121kj
76rpm
40%
16mph
Workouts
204
kj
Saturday 11/27/21
214
kj
Saturday 2/29/20
121
kj
Tuesday 7/16/19