Shake and Bake
Workouts
Wednesday 1/11/23 @ 5:36 PM
152kj
71rpm
38%
15mph
Friday 1/13/23 @ 3:8 AM
✅
233kj
74rpm
44%
18mph
Thursday 3/17/22 @ 4:2 PM
161kj
77rpm
37%
15mph
Friday 3/26/21 @ 2:26 AM
✅
260kj
79rpm
45%
19mph
Sunday 1/23/22 @ 12:7 AM
146kj
39rpm
47%
11mph
Thursday 8/11/22 @ 10:54 AM
✅
301kj
61rpm
49%
17mph
Sunday 5/22/22 @ 3:49 PM
69kj
61rpm
41%
14mph
Tuesday 1/4/22 @ 1:28 AM
✅
121kj
71rpm
47%
18mph
Saturday 7/3/21 @ 6:49 PM
174kj
69rpm
42%
16mph
Saturday 7/10/21 @ 6:20 PM
✅
276kj
68rpm
51%
19mph
Saturday 2/8/20 @ 3:28 PM
✅
373kj
72rpm
48%
18mph
Monday 4/6/20 @ 10:29 PM
293kj
72rpm
43%
16mph
Sunday 5/17/20 @ 6:8 PM
✅
199kj
79rpm
48%
20mph
Sunday 4/12/20 @ 5:11 PM
175kj
78rpm
46%
19mph
Friday 10/25/19 @ 4:8 PM
220kj
61rpm
51%
17mph
Thursday 3/26/20 @ 10:15 PM
✅
222kj
78rpm
43%
17mph
Friday 3/27/20 @ 2:36 PM
✅
167kj
79rpm
44%
18mph
Tuesday 4/7/20 @ 10:37 PM
134kj
77rpm
42%
17mph
Friday 1/3/20 @ 4:25 PM
88kj
76rpm
39%
15mph
Thursday 3/26/20 @ 11:14 PM
✅
91kj
75rpm
40%
16mph
Workouts
152
kj
Wednesday 1/11/23
161
kj
Thursday 3/17/22
146
kj
Sunday 1/23/22
69
kj
Sunday 5/22/22
293
kj
Monday 4/6/20
220
kj
Friday 10/25/19