Shake and Bake
Workouts
Monday 5/31/21 @ 7:48 PM
212kj
75rpm
36%
14mph
Friday 4/15/22 @ 7:52 PM
✅
377kj
87rpm
40%
18mph
Sunday 5/16/21 @ 6:38 PM
394kj
77rpm
41%
17mph
Sunday 7/10/22 @ 3:11 PM
✅
495kj
82rpm
43%
18mph
Sunday 3/13/22 @ 10:59 PM
252kj
75rpm
39%
16mph
Tuesday 3/8/22 @ 1:36 PM
✅
344kj
82rpm
42%
18mph
Sunday 1/9/22 @ 4:40 PM
228kj
67rpm
41%
15mph
Tuesday 1/4/22 @ 10:4 PM
✅
432kj
84rpm
45%
19mph
Monday 5/3/21 @ 9:53 AM
226kj
77rpm
36%
15mph
Monday 5/3/21 @ 1:7 PM
✅
376kj
80rpm
43%
18mph
Saturday 11/14/20 @ 5:13 PM
199kj
82rpm
33%
14mph
Monday 11/9/20 @ 2:0 PM
✅
324kj
85rpm
40%
17mph
Workouts
252
kj
Sunday 3/13/22
228
kj
Sunday 1/9/22
199
kj
Saturday 11/14/20