Shake and Bake

Workouts

Sunday 2/5/23 @ 1:18 PM
187kj
79rpm
46%
19mph
20 min 90s Hip Hop Ride
Hannah Frankson
Wednesday 2/1/23 @ 3:57 PM
86kj
75rpm
35%
14mph
Thursday 3/25/21 @ 11:52 AM
128kj
67rpm
59%
21mph
10 min Tabata Ride
Robin Arzón
Saturday 4/18/20 @ 2:33 PM
74kj
65rpm
50%
17mph
Friday 12/18/20 @ 10:33 PM
182kj
75rpm
49%
19mph
20 min Holiday Ride
Robin Arzón
Friday 12/18/20 @ 10:33 PM
121kj
72rpm
43%
16mph
Sunday 5/3/20 @ 4:4 PM
249kj
77rpm
46%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 11:51 AM
192kj
71rpm
44%
16mph
Tuesday 4/28/20 @ 4:49 PM
278kj
75rpm
49%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/18/20 @ 11:38 PM
183kj
63rpm
46%
16mph

Workouts

20 min 90s Hip Hop Ride
Hannah Frankson
187 kj
Sunday 2/5/23
86 kj
Wednesday 2/1/23
10 min Tabata Ride
Robin Arzón
128 kj
Thursday 3/25/21
74 kj
Saturday 4/18/20
20 min Holiday Ride
Robin Arzón
182 kj
Friday 12/18/20
121 kj
Friday 12/18/20
30 min Hip Hop Ride
Tunde Oyeneyin
249 kj
Sunday 5/3/20
192 kj
Wednesday 3/25/20
30 min Hip Hop Ride
Tunde Oyeneyin
278 kj
Tuesday 4/28/20
183 kj
Wednesday 3/18/20